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David

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went cycling

April 13, 2024 at 05:59

Morning Ride

Time

1h10m

Distance

30.6km

Speed

26.7km/h

Ascent

70m

Descent

70m

went for a hike

March 1, 2019 at 08:17

Hike

Time

5594h10m

Distance

34.4km

Speed

7.2km/h

Ascent

790m

Descent

810m

went for a hike

January 26, 2018 at 12:12

From Broadmoor Car Park to Tilling Waterfall

Time

1h47m

Distance

7.39km

Speed

5.6km/h

Ascent

150m

Descent

190m

went for a hike

January 10, 2018 at 09:53

Hiking Tour

Time

3h35m

Distance

17.5km

Speed

5.6km/h

Ascent

380m

Descent

340m

likes this.

went for a hike

January 7, 2018 at 07:46

Hiking Tour

Time

0h44m

Distance

4.15km

Speed

5.9km/h

Ascent

10m

Descent

10m

went for a hike

December 7, 2017 at 19:32

Hiking Tour

Time

0h56m

Distance

6.34km

Speed

7.0km/h

Ascent

90m

Descent

120m

December 7, 2017

Run Hike Swim done

went for a hike

December 3, 2017 at 19:00

Hiking Tour

Time

1h50m

Distance

9.31km

Speed

5.2km/h

Ascent

220m

Descent

240m

went for a hike

November 25, 2017 at 10:12

Ben Lomond

Time

4h39m

Distance

12.1km

Speed

3.6km/h

Ascent

950m

Descent

960m

went for a hike

November 23, 2017 at 09:35

Hiking Tour

Time

31h39m

Distance

497km

Speed

15.7km/h

Ascent

59,530m

Descent

59,890m

went for a hike

November 13, 2017 at 14:22

From Table Mountain National Park, 8005, Hout Bay to Ruyteplaats Drive, 7806, Hout Bay

Time

1h07m

Distance

4.09km

Speed

4.7km/h

Descent

650m

November 13, 2017

Pretty hard going however a great reward

went for a hike

November 13, 2017 at 12:45

Hiking Tour

Time

1h29m

Distance

4.76km

Speed

3.9km/h

Ascent

640m

likes this.