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Alexander Manus

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went for a hike

May 13, 2026

Völseggspitze

Time

5h49m

Distance

18.8km

Speed

4.9km/h

Ascent

1,230m

Descent

1,210m

, , and others like this.

May 13, 2026

Hey Alex, super Tour 💪 Have fun!

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went running

May 10, 2026

Mainz Halbmarathon

Time

1h49m

Distance

21.2km

Pace

5:06/km

Ascent

40m

Descent

30m
Map data © OpenStreetMap contributors

, and like this.

May 10, 2026

Brrisk! Very nice 👍

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went running

March 22, 2026

MAINOVA Halbmarathon Frankfurt

Time

1h54m

Distance

21.4km

Pace

5:21/km

Ascent

70m

Descent

70m

, , and others like this.

went running

October 10, 2025

Stadtwald Runde 🔋🚀

Time

2h03m

Distance

21.5km

Pace

5:34/km

Ascent

80m

Descent

70m
Map data © OpenStreetMap contributors

, and like this.

went running

October 1, 2025

Trailrun mit Panorama zum Strand ☀️🌊🏖️🩳

Time

0h56m

Distance

7.98km

Pace

7:02/km

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

, , and others like this.

went gravel riding

September 7, 2025

Flughafen Gravel ☀️🌳🦌🪨

Time

2h26m

Distance

45.4km

Speed

20.9km/h

Ascent

80m

Descent

90m

, , and others like this.

September 7, 2025

Cool...back on Track bzw on Bike ?

went running

July 20, 2025

Stadionrunde

Time

0h47m

Distance

7.60km

Pace

5:53/km

Ascent

30m

Descent

20m
Map data © OpenStreetMap contributors

and like this.

and went gravel riding

July 19, 2025

Brudi Ausfahrt // Tourmalet Einrollen

Time

3h06m

Distance

52.9km

Speed

19.3km/h

Ascent

290m

Descent

340m

, , and others like this.

and went for a hike

June 21, 2025

Junssee Runde

Time

8h35m

Distance

20.1km

Speed

2.9km/h

Ascent

1,530m

Descent

1,330m

, , and others like this.

and went for a hike

June 19, 2025

Rastkogel Runde

Time

9h20m

Distance

18.6km

Speed

2.2km/h

Ascent

1,240m

Descent

1,250m

, , and others like this.

and went gravel riding

May 1, 2025

Lukas anfeuern 🚀☀️

Time

6h09m

Distance

29.9km

Speed

19.6km/h

Ascent

300m

Descent

180m

, , and others like this.

went for a bike ride

April 27, 2025

Familienausfahrt

Time

2h50m

Distance

24.8km

Speed

13.2km/h

Ascent

110m

Descent

110m

, , and others like this.

went running

April 5, 2025

Aus der Kalten rein in‘s Dopamin☀️🏃🏻‍♂️

Time

2h22m

Distance

21.6km

Pace

6:04/km

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

likes this.

and went gravel riding

March 30, 2025

Ruhiger Saisonstart

Time

2h35m

Distance

39.4km

Speed

18.7km/h

Ascent

240m

Descent

250m

, and like this.

and went cycling

October 12, 2024

Brudi Ride Bayern💨🥶

Time

7h28m

Distance

113km

Speed

20.8km/h

Ascent

210m

Descent

230m

, , and others like this.

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