Timeline
Manni went running
Today at 08:45
Running 5k
Back from Holidays/Travel…
Next goal ahead. 🎯
Preparation in progress… 🏃♂️🚴♂️ Next goal ahead. 🎯
Preparation in progress… 🏃♂️🚴♂️🔥
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Manni went running
June 21, 2026 at 07:22
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Manni went running
June 14, 2026 at 08:15
🏃 Haagse Bos Loop — June 14, 2026 🌳
This wasn’t a race.
This was a conversation with myself.
The trees of Haagse Bos stood quietly as I kept moving one lap after another, without pressure, without expectations.
A year ago, 4 km felt like an achievement.
Today, 7 km feels natural.
I wasn’t chasing pace.
I wasn’t chasing…
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Dido likes this.
Manni went running
June 10, 2026 at 05:11
The Quiet Strength Run 🌳
The trees were calm, the paths were familiar, and there was no pressure to prove anything. Just movement, breath, and presence.
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Manni went running
June 7, 2026 at 07:49
Japanese Garden Flow Run — Den Haag, June 2026 🇳🇱🌿
Not with dramatic breakthroughs, but with quiet moments where one day you realize you’re capable of far more than before. 😎🏃🌿
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Dido likes this.
Manni went for a bike ride
May 24, 2026 at 14:15
North Sea Sunny Ride 🌊🚴☀️
✨ “Some rides train the body. Some rides calm the soul.”
An unplanned spring endurance ride through the dunes, forests, and coastline of South Holland.
The route drifted naturally from The Hague toward Meijendel and finally to the calm shores of Wassenaar beach.
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Manni went for a bike ride
April 19, 2026 at 08:51
Tulip Flow Ride — Noordwijk 🌷🚴🇳🇱
Some rides clear the mind,
some stay in the heart!!
Today did both,
between tulips and quiet roads.
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Manni went running
April 11, 2026 at 14:27
NN Rotterdam Marathon (City Run) 2026 🇳🇱🔥
The streets of Rotterdam aren’t new,
but the runner I am becoming… is.
What once felt like a challenge,
now felt like rhythm.
Step by step, breath by breath,
I wasn’t trying to prove anything,
I was simply showing up as who I had built.
4.2 kilometers.
22 minutes.
But…
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Manni went for a bike ride
March 29, 2026 at 09:10
Spring 2026 — First Ride Together 🌷🚴
First wheels of the season 2026, not alone this time. From solo rides to shared roads, session 2026 begins in rhythm.
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Dido likes this.
Manni went running
March 24, 2026 at 17:48
🏃♂️ Running Spring Session Start ‘Delft’ 🇳🇱🌷
Spring Season starts here….
Cool air, quiet streets, and that fresh Dutch spring feeling.
Completed around 5+ km run - calm, steady, in rhythm.
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Dido likes this.
Manni went for a bike ride
March 15, 2026 at 15:55
Back to NL Solo Ride – Season 2026 Begins 🇳🇱🚴
Returned to the Netherlands after a month and marked the moment with a calm 25 km ride along the coast.
Cycling felt like reconnecting with the rhythm of my adopted home.
The wind, the North Sea, and the bike paths reminded me why this country feels like my home.
Gratitude…
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Dido likes this.
Manni went running
February 18, 2026 at 10:12
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February 21, 2026
Wow 🫡
Translated by Google •
April 13, 2026
Well done!!!!!