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verlauf

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and went running

July 13, 2022 at 05:50

mit verlauf bergauf...und ab🏃🏻🏃🏻🌄

Time

1h45m

Distance

13.5km

Pace

7:26/km

Ascent

300m

Descent

300m

, , and others like this.

and went running

March 4, 2021 at 07:12

... in uns'rem Kreis herum fidibum🐹04.03.2021 09:17

Time

1h05m

Distance

10.8km

Pace

5:49/km

Ascent

130m

Descent

140m
Map data © OpenStreetMap contributors

, , and others like this.

March 4, 2021

Nice record. It's amazing how you can do 130 HM on a flat ash runway. 😜

Translated by Google •

and went running

December 3, 2020 at 07:11

❄️"... baby, it's cold outside" 🎶Laufrunde 03.12.2020 09:23

Time

1h12m

Distance

9.85km

Pace

7:09/km

Ascent

250m

Descent

260m

and like this.

and went running

November 26, 2020 at 07:00

☀️wintersonne❄️26.11.2020 08:42

Time

0h42m

Distance

6.39km

Pace

6:13/km

Ascent

100m

Descent

80m

, , and others like this.

and went running

July 6, 2020 at 06:22

Laufrunde 06.07.2020 09:29

Time

1h06m

Distance

8.49km

Pace

7:10/km

Ascent

230m

Descent

260m

and like this.

and went running

July 6, 2020 at 06:51

nr.200

Time

0h38m

Distance

6.59km

Pace

5:44/km

Ascent

50m

Descent

200m
Map data © OpenStreetMap contributors

, and like this.

and went running

January 31, 2020 at 08:01

fridays for runners☁️ 31.01.2020 10:18

Time

1h18m

Distance

11.1km

Pace

6:44/km

Ascent

120m

Descent

110m

and like this.

and went running

July 3, 2019 at 06:25

Tour 03.07.2019 09:20

Time

0h54m

Distance

8.41km

Pace

6:19/km

Ascent

130m

Descent

120m
Map data © OpenStreetMap contributors

, and like this.

and others went running

April 5, 2019 at 06:19

foggy but funny...🌤️ 05.04.2019

Time

1h03m

Distance

8.82km

Pace

6:34/km

Ascent

130m

Descent

140m

, , and others like this.

and went running

April 5, 2019 at 06:20

Die-3-Muskeltiere-Tour 05.04.2019 09:20

Time

1h00m

Distance

8.34km

Pace

6:29/km

Ascent

130m

Descent

110m

and like this.