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RHOUMY

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went running

October 19, 2025

Course à pied

Time

2h30m

Distance

18.2km

Pace

7:57/km

Ascent

830m

Descent

840m

went cycling

October 10, 2025

Sortie à vélo sur route

Time

3h17m

Distance

86.1km

Speed

28.0km/h

Ascent

440m

Descent

440m

went cycling

September 27, 2025

Sortie à vélo sur route

Time

4h32m

Distance

105km

Speed

25.3km/h

Ascent

1,150m

Descent

1,140m

went running

September 20, 2025

Course à pied

Time

3h30m

Distance

19.2km

Pace

9:43/km

Ascent

950m

Descent

1,080m

went running

August 30, 2025

Course à pied

Time

4h29m

Distance

19.1km

Pace

9:20/km

Ascent

900m

Descent

1,110m

went mountain biking

August 17, 2025

VTT Laval tour Nord

Time

3h20m

Distance

57.4km

Speed

18.8km/h

Ascent

700m

Descent

700m

went mountain biking

August 14, 2025

Sortie VTT

Time

4h41m

Distance

42.8km

Speed

16.8km/h

Ascent

800m

Descent

790m

went running

August 12, 2025

Course à pied

Time

1h41m

Distance

14.6km

Pace

6:24/km

Ascent

270m

Descent

270m

went cycling

July 31, 2025

Sortie à vélo sur route

Time

2h36m

Distance

55.5km

Speed

22.4km/h

Ascent

1,200m

Descent

1,200m

went cycling

July 28, 2025

Sortie à vélo sur route Haut Folin

Time

3h53m

Distance

88.1km

Speed

25.6km/h

Ascent

1,350m

Descent

1,360m

went cycling

July 20, 2025

Sortie à vélo sur route

Time

2h19m

Distance

50.0km

Speed

23.1km/h

Ascent

830m

Descent

820m

went running

July 19, 2025

Tiger Balm Ultra 01 13km

Time

1h46m

Distance

13.1km

Pace

7:40/km

Ascent

350m

Descent

720m

went cycling

July 14, 2025

Sortie à vélo sur route

Time

2h32m

Distance

65.0km

Speed

27.0km/h

Ascent

510m

Descent

510m

went cycling

July 12, 2025

Sortie à vélo sur route

Time

3h32m

Distance

50.9km

Speed

23.5km/h

Ascent

960m

Descent

960m

went cycling

July 6, 2025

Sortie à vélo sur route

Time

2h36m

Distance

62.1km

Speed

24.3km/h

Ascent

610m

Descent

610m
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