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John Flynn

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went for a hike

January 3, 2021

Blackheath – St Martha's Hill Loop from Chilworth

Time

3h16m

Distance

10.5km

Speed

4.5km/h

Ascent

170m

Descent

140m

went cycling

August 4, 2019

Ride London 46

Time

3h33m

Distance

74.4km

Speed

25.3km/h

Ascent

310m

Descent

320m

went for a bike ride

April 12, 2019

Windsor loop

Time

1h31m

Distance

34.5km

Speed

24.6km/h

Ascent

250m

Descent

220m
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