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Trailbiker

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Timeline

Trailbiker went for a hike

November 23, 2024

Wandern

Time

6h37m

Distance

24.3km

Speed

3.7km/h

Ascent

960m

Descent

980m

Map data © OpenStreetMap contributors

Trailbiker went for a hike

May 1, 2024

Wanderung

Time

11h02m

Distance

54.7km

Speed

5.0km/h

Ascent

1,430m

Descent

1,430m

Map data © OpenStreetMap contributors

Trailbiker went mountain biking

March 20, 2024

Ruhrpott Cross 2.0 bis Punkt 23 (schlammig)

Time

2h58m

Distance

48.0km

Speed

19.5km/h

Ascent

230m

Descent

240m

Trailbiker went running

January 6, 2024

Tempoläufe 4x 800m

Time

0h43m

Distance

6.87km

Pace

6:16/km

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

Trailbiker went for a hike

December 24, 2023

Spaziergang

Time

1h00m

Distance

5.56km

Speed

5.6km/h

Ascent

90m

Descent

80m

Map data © OpenStreetMap contributors

Trailbiker went running

November 23, 2023

Bergtraining

Time

0h27m

Distance

3.71km

Pace

7:20/km

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

Trailbiker went mountain biking

November 22, 2023

Mountainbike-Tour

Time

0h46m

Distance

19.6km

Speed

25.3km/h

Ascent

10m

Descent

20m

Map data © OpenStreetMap contributors

Trailbiker went mountain biking

November 22, 2023

Mountainbike-Tour

Time

0h46m

Distance

19.7km

Speed

25.7km/h

Ascent

30m

Descent

20m

Map data © OpenStreetMap contributors

Trailbiker went running

November 21, 2023

Wiederholungen mit Zielpace

Time

1h13m

Distance

11.2km

Pace

6:32/km

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

Trailbiker went running

November 19, 2023

Tempoläufe 8x800m 4:00-4:09 Pace

Time

1h10m

Distance

11.2km

Pace

6:14/km

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

Trailbiker went mountain biking

November 17, 2023

Mountainbike-Tour

Time

0h11m

Distance

4.78km

Speed

25.8km/h

Ascent

0m

Descent

0m

Map data © OpenStreetMap contributors

Trailbiker went running

November 16, 2023

Lockeres Training (Schrittfrequenz, Accelerationglider, Berg)

Time

0h27m

Distance

4.06km

Pace

6:38/km

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

Trailbiker went running

November 14, 2023

Locker laufen

Time

1h07m

Distance

12.4km

Pace

5:27/km

Ascent

20m

Descent

10m

Map data © OpenStreetMap contributors