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Afzal Rahman

Glasgow

Followers

0

Following

0

Follow

Timeline

went running

3 days ago

Run

Time

0h20m

Distance

2.52km

Pace

8:05/km

Ascent

50m

Descent

50m

went running

7 days ago

Run

Time

0h36m

Distance

4.93km

Pace

7:19/km

Ascent

80m

Descent

80m

went running

June 15, 2026

Run

Time

0h40m

Distance

4.02km

Pace

9:50/km

Ascent

90m

Descent

80m

went running

June 13, 2026

Run

Time

0h56m

Distance

10.1km

Pace

5:36/km

Ascent

130m

Descent

140m

went running

June 13, 2026

Run

Time

0h21m

Distance

2.42km

Pace

8:36/km

Ascent

40m

Descent

40m

went for a bike ride

June 8, 2026

Ride

Time

0h34m

Distance

9.26km

Speed

16.1km/h

Ascent

70m

Descent

100m

went running

June 2, 2026

Run

Time

0h15m

Distance

2.31km

Pace

6:33/km

Ascent

30m

Descent

30m

went running

May 30, 2026

Run

Time

1h44m

Distance

3.01km

Pace

34:35/km

Ascent

50m

Descent

70m

went running

May 27, 2026

Run

Time

0h17m

Distance

2.43km

Pace

7:01/km

Ascent

30m

Descent

20m

went for a bike ride

May 25, 2026

Ride

Time

0h25m

Distance

6.36km

Speed

15.5km/h

Ascent

50m

Descent

70m

went running

May 21, 2026

Run

Time

0h15m

Distance

2.41km

Pace

6:24/km

Ascent

30m

Descent

30m

went running

May 20, 2026

Run

Time

0h17m

Distance

2.50km

Pace

6:38/km

Ascent

40m

Descent

30m

went running

May 17, 2026

Run

Time

0h17m

Distance

2.50km

Pace

6:48/km

Ascent

40m

Descent

40m

went running

May 13, 2026

Run

Time

0h14m

Distance

2.02km

Pace

7:10/km

Ascent

30m

Descent

40m
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