Timeline
Andreas Marxen and Matthias went running
December 28, 2025 at 07:19
Time
Distance
Pace
Ascent
Descent
Matthias and Andreas Marxen went running
December 23, 2025 at 16:55
Time
Distance
Pace
Ascent
Descent
Stefan Küßner likes this.
Matthias and Andreas Marxen went running
December 17, 2025 at 17:45
Erholungslauf
Weihnachtsbeleuchtung der Straßen bewertet
Time
Distance
Pace
Ascent
Descent
Stefan Küßner likes this.
Matthias went running
December 16, 2025 at 17:03
Time
Distance
Pace
Ascent
Descent
Stefan Küßner likes this.
Matthias went running
December 12, 2025 at 17:31
Intervalllauf 2x8 Minuten mit Einlaufen und Auslaufen
Kleines Intervalltraining
Time
Distance
Pace
Ascent
Descent
Stefan Küßner likes this.
Matthias went running
December 6, 2025 at 16:15
Time
Distance
Pace
Ascent
Descent
Stefan Küßner likes this.
Matthias and Andreas Marxen went running
November 25, 2025 at 17:40
Time
Distance
Pace
Ascent
Descent
Stefan Küßner and Andreas Marxen like this.
Matthias went running
November 21, 2025 at 17:37
Time
Distance
Pace
Ascent
Descent
Stefan Küßner likes this.
Matthias and Andreas Marxen went running
November 16, 2025 at 16:03
Time
Distance
Pace
Ascent
Descent
Stefan Küßner likes this.
Matthias went running
November 15, 2025 at 07:27
Bin eigentlich 8,3 km gelaufen
Hatte an diesem Punkt Nasenbluten. Hab dann eine Pause gemacht und vergessen auf Fortsetzen zu drücken. Bin zwei Runden durch Ferschweiler gelaufen.
Time
Distance
Pace
Ascent
Descent
Stefan Küßner likes this.
Matthias and Andreas Marxen went running
October 28, 2025 at 15:39
Time
Distance
Pace
Ascent
Descent
Stefan Küßner likes this.
Matthias went running
October 18, 2025 at 17:08
Time
Distance
Pace
Ascent
Descent
Stefan Küßner likes this.
Matthias went running
October 16, 2025 at 12:47
Time
Distance
Pace
Ascent
Descent
Stefan Küßner likes this.
Matthias and Andreas Marxen went running
October 13, 2025 at 17:22
Time
Distance
Pace
Ascent
Descent
Matthias and Stefan Küßner like this.
Matthias went running
September 28, 2025 at 16:08
Time
Distance
Pace
Ascent
Descent
Stefan Küßner likes this.
September 28, 2025
5 cut is good
Translated by Google •
October 13, 2025
Interval training today. 200, 400, 600, 800, 600, 400, 200-meter intervals. Interspersed with 400 meters of slow running. Finish with a 1-kilometer cool-down.
Translated by Google •