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Matthias

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and went running

December 28, 2025

Tour

Time

0h44m

Distance

7.27km

Pace

5:55/km

Ascent

30m

Descent

40m

and went running

December 23, 2025

Nachttour

Time

1h00m

Distance

9.99km

Pace

6:02/km

Ascent

110m

Descent

110m

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December 17, 2025

Erholungslauf

Weihnachtsbeleuchtung der Straßen bewertet

Time

0h39m

Distance

6.67km

Pace

5:48/km

Ascent

80m

Descent

90m

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went running

December 16, 2025

Long Run Dienstag

Time

0h56m

Distance

9.88km

Pace

5:36/km

Ascent

100m

Descent

100m

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went running

December 12, 2025

Intervalllauf 2x8 Minuten mit Einlaufen und Auslaufen

Kleines Intervalltraining

Time

0h31m

Distance

5.97km

Pace

5:16/km

Ascent

50m

Descent

50m

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went running

December 6, 2025

Long Run nach Genesung

Time

0h57m

Distance

9.88km

Pace

5:43/km

Ascent

100m

Descent

100m

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November 25, 2025

Abendlauf

Time

0h46m

Distance

7.33km

Pace

6:14/km

Ascent

80m

Descent

80m

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went running

November 21, 2025

Entspannte Abendtour

Time

0h34m

Distance

6.48km

Pace

5:14/km

Ascent

70m

Descent

70m

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November 16, 2025

Ich seh nichts Tour

Time

1h14m

Distance

11.5km

Pace

6:23/km

Ascent

140m

Descent

140m

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went running

November 15, 2025

Bin eigentlich 8,3 km gelaufen

Hatte an diesem Punkt Nasenbluten. Hab dann eine Pause gemacht und vergessen auf Fortsetzen zu drücken. Bin zwei Runden durch Ferschweiler gelaufen.

Time

0h48m

Distance

3.66km

Pace

4:09/km

Ascent

30m

Descent

30m

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October 28, 2025

Entspannter Lauf

Time

0h43m

Distance

7.02km

Pace

5:52/km

Ascent

80m

Descent

80m

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October 18, 2025

Entspannte Abendrunde

Time

0h43m

Distance

7.12km

Pace

6:00/km

Ascent

70m

Descent

80m

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went running

October 16, 2025

Mittagslauf zur Oma

Time

0h34m

Distance

6.67km

Pace

5:09/km

Ascent

50m

Descent

160m

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October 13, 2025

Tour

Time

0h38m

Distance

6.59km

Pace

5:49/km

Ascent

20m

Descent

20m

and like this.

October 13, 2025

Interval training today. 200, 400, 600, 800, 600, 400, 200-meter intervals. Interspersed with 400 meters of slow running. Finish with a 1-kilometer cool-down.

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went running

September 28, 2025

Zügige Lauftour

Time

0h27m

Distance

5.38km

Pace

5:03/km

Ascent

30m

Descent

30m

likes this.

September 28, 2025

5 cut is good

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