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Constis Touren

Zuhause im nördlichen Ruhrgebiet am Tor zum Münsterland. So kann man sich immer entscheiden:
Hohe Halden oder weite Felder - Industriedenkmäler oder Bauernhöfe
Ich versuche immer wieder schöne Touren auch öffentlich anzubieten und freue mich über Feedback.

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and went for a bike ride

June 21, 2025

Halden erfahren - Über sechs Gipfel des Ruhrgebiets

Time

10h15m

Distance

93.5km

Speed

15.4km/h

Ascent

600m

Descent

550m

and like this.

and went for a bike ride

June 20, 2025

Moers - Maas - Moers

Time

9h12m

Distance

101km

Speed

16.3km/h

Ascent

200m

Descent

210m

and like this.

and went for a bike ride

June 19, 2025

Waltrop - Moers

Time

7h43m

Distance

93.5km

Speed

16.8km/h

Ascent

280m

Descent

330m

and like this.

and went for a bike ride

May 1, 2025

2. Maitour 2025 am 1. Mai

Time

2h45m

Distance

43.7km

Speed

18.7km/h

Ascent

180m

Descent

180m
Map data © OpenStreetMap contributors

and like this.

went for a bike ride

May 1, 2025

1. Maitour 2025 am 01. Mai

Time

4h35m

Distance

62.9km

Speed

17.5km/h

Ascent

280m

Descent

280m
Map data © OpenStreetMap contributors

and like this.

went for a bike ride

August 27, 2024

Kopf frei kriegen nach Feierabend auf der Halde Hoheward

Time

2h27m

Distance

51.2km

Speed

22.7km/h

Ascent

250m

Descent

250m

likes this.

went for a bike ride

June 23, 2024

Von Waltrop zum Wolterhof und zurück

Time

5h15m

Distance

70.5km

Speed

17.5km/h

Ascent

420m

Descent

430m

, , and others like this.

and others went for a bike ride

May 9, 2024

Vatertagstour 2024

Time

4h29m

Distance

50.1km

Speed

17.4km/h

Ascent

190m

Descent

200m
Map data © OpenStreetMap contributors

and like this.

and went for a bike ride

August 13, 2023

Von Nordwalde nach Waltrop

Time

7h15m

Distance

111km

Speed

19.5km/h

Ascent

440m

Descent

440m

, , and others like this.

went for a bike ride

August 13, 2023

Von Nordwalde nach Waltrop

Time

7h14m

Distance

111km

Speed

19.1km/h

Ascent

470m

Descent

470m

, , and others like this.

August 13, 2023

111km ? Respect sir!

Translated by Google •

and went for a bike ride

August 12, 2023

Von Nordwalde in die Niederlande und zurück - Der Kibbeling

Time

7h56m

Distance

116km

Speed

18.0km/h

Ascent

340m

Descent

340m

, , and others like this.

and went for a bike ride

August 11, 2023

Von Waltrop nach Nordwalde

Time

6h18m

Distance

80.8km

Speed

16.5km/h

Ascent

330m

Descent

340m

, , and others like this.

went for a bike ride

July 25, 2023

Von Waltrop zur Cranger Kirmes und zurück

Time

2h31m

Distance

49.5km

Speed

20.3km/h

Ascent

150m

Descent

150m

, , and others like this.

went for a bike ride

June 30, 2023

Waltrop - Halde Schwerin - Westerfilde - DEK - Waltrop

Time

1h40m

Distance

34.8km

Speed

22.4km/h

Ascent

170m

Descent

170m

, , and others like this.

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