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Guido Kok

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Timeline

went for a hike

February 16, 2026

Coffee-James-Bondeni-Boloti

Time

2h51m

Distance

13.6km

Speed

5.1km/h

Ascent

360m

Descent

350m

went for a hike

February 14, 2026

Macadamia - Swamp - Bridge - Coffee

Time

1h57m

Distance

8.05km

Speed

4.8km/h

Ascent

150m

Descent

140m

went for a hike

February 13, 2026

Counter clockwise up hill and back via valley

Time

2h43m

Distance

12.0km

Speed

4.7km/h

Ascent

480m

Descent

470m

went for a hike

February 12, 2026

Up mountain, down coffee

Time

1h41m

Distance

7.36km

Speed

5.0km/h

Ascent

220m

Descent

260m

went for a hike

February 10, 2026

Mashua - West Kili

Time

2h24m

Distance

11.0km

Speed

5.0km/h

Ascent

300m

Descent

290m

went for a hike

February 8, 2026

Kyuu Masama Magharibi

Time

3h08m

Distance

10.4km

Speed

4.4km/h

Ascent

490m

Descent

490m

went for a hike

February 7, 2026

Around the swamp

Time

1h45m

Distance

7.99km

Speed

5.2km/h

Ascent

100m

Descent

100m

went for a hike

February 5, 2026

Michiru - Macademia - Bolotti

Time

2h52m

Distance

14.0km

Speed

5.1km/h

Ascent

360m

Descent

370m

went for a hike

February 4, 2026

Bridge - Furrow - Coffee

Time

1h23m

Distance

6.04km

Speed

4.4km/h

Ascent

200m

Descent

200m

went for a hike

November 26, 2025

Kata Tjuta Circuit

Time

2h23m

Distance

7.58km

Speed

3.2km/h

Ascent

210m

Descent

210m

went for a hike

November 25, 2025

Kings Caynon

Time

3h10m

Distance

6.83km

Speed

2.4km/h

Ascent

270m

Descent

270m
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