Bianca

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Bianca and Jens went for a hike

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Bianca

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April 19, 2026

Manderheide ,Rundwanderung

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Time

3h34m

Distance

9.77km

Speed

4.5km/h

Ascent

90m

Descent

80m

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Heetlage Gert likes this.

Bianca and Jens went for a hike

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Bianca

Everything You Need To Get Outside

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Jens

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April 18, 2026

Itterbecker Heide – Itterbecker Heide Runde von Itterbecker Heide

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Time

3h45m

Distance

10.6km

Speed

4.5km/h

Ascent

100m

Descent

100m

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Heetlage Gert, Marco and Daniel like this.

Marco and Bianca went for a hike

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Marco

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Bianca

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March 7, 2026

Aussichtsturm Maasduinen – Rastplatz mit Wow-Aussicht Runde von Afferden

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Time

3h18m

Distance

10.4km

Speed

4.3km/h

Ascent

60m

Descent

70m

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A.H., Bianca and 🥾🚲Achim68🚲🥾 like this.

March 7, 2026

A pleasant and enjoyable walk followed by a stop at a local inn.
﻿
Maasduinen – always a pleasure.

Translated by Google •

Everything You Need To Get Outside

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Bianca and Jens went for a hike

Participants

Bianca

Everything You Need To Get Outside

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Jens

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November 8, 2025

Aussichtsturm Maasduinen – Rastplatz mit Wow-Aussicht Runde von Afferden

Schöne herbstliche Runde durch die Maasduinen.

Anschließend Einkehr im Café.

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Time

4h05m

Distance

11.5km

Speed

4.2km/h

Ascent

90m

Descent

100m

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Bianca and others went for a hike

Participants

Bianca

Everything You Need To Get Outside

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Jens

Everything You Need To Get Outside

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Marco

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September 29, 2025

Baerler Busch und Lohheider See

Netter Spaziergang durch den Baerler Busch, am Baerler Waldsee und Lohheider See entlang, zeitweilig einem Jakobsweg folgend.

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Time

3h33m

Distance

9.85km

Speed

4.3km/h

Ascent

110m

Descent

100m

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Bianca, Jens, and others like this.

Bianca and Jens went running

Participants

Bianca

Everything You Need To Get Outside

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Jens

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September 7, 2025

Hengsteysee BROOKS Ruhr-Trail-Run 2026,Nordic Walking Laufrunde

Schöne Runde, diesmal unter erschwerten gesundheitlichen Bedingungen für uns beide.
Nichtsdestotrotz: das macht Spaß und im nächsten Jahr wirds Runde drei geben.Immer wieder schön, diese Lauf Veranstaltung am Hengsteysee!
Klare Empfehlung!

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Time

2h16m

Distance

9.64km

Pace

12:17/km

Ascent

230m

Descent

230m

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Bianca, Jens and Iancu Avram like this.