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Paul Mccarthy

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went cycling

June 16, 2023

Road Ride sandy

Time

2h34m

Distance

30.7km

Speed

14.0km/h

Ascent

260m

Descent

250m

went for a bike ride

April 30, 2022

Bike Ride Carsington water

Time

5h43m

Distance

64.4km

Speed

18.8km/h

Ascent

1,400m

Descent

1,400m

went for a bike ride

June 14, 2020

Bike Ride 14.06.2020 14:54

Time

6h43m

Distance

73.1km

Speed

16.4km/h

Ascent

1,600m

Descent

1,610m

went for a bike ride

March 27, 2020

Bike Ride 27.03.2020 07:49

Time

0h58m

Distance

14.2km

Speed

16.1km/h

Ascent

190m

Descent

200m

went for a bike ride

March 24, 2020

Bike Ride 24.03.2020 09:40

Time

0h57m

Distance

15.3km

Speed

18.2km/h

Ascent

230m

Descent

240m

went mountain biking

May 15, 2019

From Old Tollgate Hotel & Restaurant to Cliff Gap Sea View

Time

10h39m

Distance

93.8km

Speed

18.0km/h

Ascent

810m

Descent

800m

went for a bike ride

September 18, 2018

Tour 18.09.2018 18:35

Time

1h33m

Distance

28.7km

Speed

19.2km/h

Ascent

200m

Descent

210m

went for a bike ride

May 25, 2018

Tour 25.05.2018 11:49

Time

4h55m

Distance

38.1km

Speed

12.6km/h

Ascent

470m

Descent

550m

went for a bike ride

May 24, 2018

From The Old Wainhouse Inn, Wainhouse Corner to 79 Station Road, EX20 1EA, Okehampton

Time

8h44m

Distance

74.1km

Speed

13.8km/h

Ascent

1,100m

Descent

1,090m

and went for a bike ride

May 24, 2018

crackington to wainhse inn

Time

0h43m

Distance

9.34km

Speed

13.6km/h

Ascent

220m

Descent

70m

went for a bike ride

May 23, 2018

Gorran Haven to Lost Gardens Heligan

Time

1h22m

Distance

9.30km

Speed

8.9km/h

Ascent

220m

Descent

160m
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