Recent Activity
Frank went for a bike ride.
September 12, 2021
Time
2h13m
Distance
30.6km
Speed
15.7km/h
Ascent
140m
Descent
130m
Frank went for a bike ride.
September 6, 2021
Time
1h52m
Distance
23.1km
Speed
14.6km/h
Ascent
90m
Descent
90m
Frank planned a bike ride.
September 3, 2021
Time
1h43m
Distance
27.6km
Speed
16.1km/h
Ascent
220m
Descent
220m
Map data © OpenStreetMap contributors
Frank went for a bike ride.
August 15, 2021
Time
6h10m
Distance
45.2km
Speed
16.7km/h
Ascent
350m
Descent
200m
Frank went for a bike ride.
June 20, 2021
Time
2h57m
Distance
33.6km
Speed
14.5km/h
Ascent
110m
Descent
100m
Frank planned a bike ride.
June 19, 2021
Time
2h10m
Distance
33.6km
Speed
15.5km/h
Ascent
100m
Descent
100m
Map data © OpenStreetMap contributors
Frank went for a bike ride.
June 13, 2021
Time
3h22m
Distance
39.1km
Speed
15.4km/h
Ascent
290m
Descent
280m
Frank went for a bike ride.
August 27, 2016
Time
2h13m
Distance
13.9km
Speed
11.3km/h
Ascent
110m
Descent
80m
Frank went running.
August 26, 2016
Time
0h13m
Distance
2.37km
Pace
5:25/km
Ascent
40m
Descent
20m