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Melissa van den Hooven-Jansen

mama van Bas vrouw van Sander en trotse gekke verpleegster. om me bewust te blijven van mijn activiteiten leg ik mijn vorderingen vast.
www.facebook.com/melissa.vandenhooven

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went running

May 21, 2026 at 07:17

Hardloopsessie

Time

0h31m

Distance

3.76km

Pace

8:14/km

Ascent

10m

Descent

0m
Map data © OpenStreetMap contributors

went running

April 15, 2026 at 06:54

Hardloopsessie

Time

0h31m

Distance

4.02km

Pace

7:39/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went running

February 1, 2026 at 09:37

Hardloopsessie

Time

0h26m

Distance

3.52km

Pace

7:16/km

Ascent

10m

Descent

0m
Map data © OpenStreetMap contributors

went running

January 14, 2026 at 07:14

Hardloopsessie

Time

0h21m

Distance

3.03km

Pace

6:58/km

Ascent

0m

Descent

10m
Map data © OpenStreetMap contributors

went running

December 27, 2025 at 09:50

Hardloopsessie

Time

0h41m

Distance

5.51km

Pace

7:23/km

Ascent

0m

Descent

10m
Map data © OpenStreetMap contributors

went running

December 20, 2025 at 10:53

Hardloopsessie

Time

0h37m

Distance

5.03km

Pace

7:16/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went for a hike

December 16, 2025 at 16:49

Wandeling

Time

0h49m

Distance

2.84km

Speed

3.5km/h

Ascent

10m

Descent

0m
Map data © OpenStreetMap contributors

went for a hike

December 14, 2025 at 10:52

Wandeling

Time

0h38m

Distance

2.40km

Speed

3.8km/h

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

went running

December 5, 2025 at 14:50

Hardloopsessie

Time

1h00m

Distance

8.02km

Pace

7:31/km

Ascent

10m

Descent

10m

went running

December 1, 2025 at 09:53

Hardloopsessie opbouw naar 7,5 km les 16

Time

0h48m

Distance

6.62km

Pace

7:15/km

Ascent

30m

Descent

30m

went running

November 29, 2025 at 06:02

Hardloopsessie

Time

0h35m

Distance

4.23km

Pace

7:06/km

Ascent

10m

Descent

0m

went running

November 15, 2025 at 07:16

Hardloopsessie

Time

0h25m

Distance

3.47km

Pace

7:09/km

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

went for a hike

November 3, 2025 at 08:14

Wandeling

Time

0h15m

Distance

1.22km

Speed

4.9km/h

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

went running

November 3, 2025 at 07:35

Hardloopsessie

Time

0h38m

Distance

5.36km

Pace

7:11/km

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went running

October 26, 2025 at 11:00

Hardloopsessie

Time

0h34m

Distance

5.03km

Pace

6:37/km

Ascent

20m

Descent

10m
Map data © OpenStreetMap contributors
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