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CrossFit Otoyo Strength

www.otoyostrength.com

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went for a hike.

April 1, 2026

Toyonagao Bridge

Time

1h44m

Distance

4.49km

Speed

4.5km/h

Ascent

50m

Descent

40m

went for a hike.

March 31, 2026

Hidden Corners of Toyonaga

Time

0h53m

Distance

3.37km

Speed

4.3km/h

Ascent

30m

Descent

30m

went for a hike.

March 28, 2026

Main Road

Time

1h03m

Distance

4.01km

Speed

4.0km/h

Ascent

30m

Descent

20m

went for a hike.

March 27, 2026

Oboke and Iya Valley

To get to Oboke, you need to catch the train from Toyonaga and go two stops towards Awa Ikeda.

Time

4h28m

Distance

16.1km

Speed

4.8km/h

Ascent

280m

Descent

460m

went for a hike.

March 26, 2026

Riverside Backroad

Time

0h49m

Distance

3.15km

Speed

4.6km/h

Ascent

30m

Descent

20m

went for a hike.

March 26, 2026

Station Path

Time

0h51m

Distance

3.28km

Speed

4.5km/h

Ascent

40m

Descent

40m

went for a hike.

March 24, 2026

Aoshotenjofuku Temple 粟生山歓喜院 定福寺

Simple but scenic route!

Time

1h08m

Distance

3.88km

Speed

3.9km/h

Ascent

100m

Descent

90m

went for a bike ride.

November 6, 2025

Vine Bridge in the Iya Valley

This route is moderately challenging, with a few steep climbs that will make you appreciate having an e-bike! The ride takes you through beautiful valleys, rivers, and quiet countryside roads, ending at the scenic Illa Valley Bridge — a truly stunning spot that makes the effort totally worth it. Expect to pass by: • Peaceful rice fields and forest paths • Traditional houses and mountain views • Small local cafés and rest areas We completed the round trip in about 4 hours, going at a relaxed pace and stopping to enjoy the scenery. Things to know: • The route has several steep hills, so take your time and use the e-assist when needed. • Bring cash, as most local places don’t accept cards. • Don’t forget water, sunscreen, and a light jacket (it can get chilly in cooler seasons). It’s a beautiful route and absolutely worth it — highly recommended for those who enjoy a bit of adventure and nature! 🌿✨ このルートは中級者向けで、少しきつい上り坂もあります。電動自転車があるととても助かります! 美しい谷や川、静かな田舎道を通りながら、最後は絶景スポットの イラ・バレー・ブリッジ に到着します。努力した分だけ価値のある素晴らしいコースです。 途中で見られる景色: • 静かな田んぼや森の道 • 伝統的な家々と山の景色 • 小さなカフェや休憩スポット 私たちは景色を楽しみながら、ゆっくり走って往復で 約4時間 かかりました。 注意点: • いくつかの急な坂道があります。無理せずペースを調整してください。 • 多くのお店では現金のみなので、キャッシュを忘れずに。 • 水分補給、日焼け止め、軽い上着(寒い季節は冷えることがあります)を持って行くのがおすすめです。 とても美しいルートで、本当におすすめです!🌿✨

Time

3h08m

Distance

46.6km

Speed

18.5km/h

Ascent

890m

Descent

880m

likes this.

November 7, 2025

This route is moderately challenging, with a few steep climbs that will make you appreciate having an e-bike! The ride takes you through beautiful valleys, rivers, and quiet countryside roads, ending at the scenic Illa Valley Bridge — a truly stunning spot that makes the effort totally worth it.



Expect

and went for a bike ride.

October 20, 2025

Japan Tour Shi-kou Bike Route in Otoyo

Time

6h33m

Distance

59.7km

Speed

15.0km/h

Ascent

1,550m

Descent

1,560m

, , and others like this.

October 20, 2025

Cycling Tour with .



Careful map data at a few places is incorrect - use altitude map for navigation support to avoid going too far down and to reclimb.



A nice gentle ride through the mountain slopes and tea fields, with always great view possible onto the Oboko region.

went cycling.

July 15, 2025

Tosacho Ramen 439 via main road

This is an upper intermediate nearly an advance level ride. Must be in good physical condition. Not for beginners. The journey to the ramen shop was filled with plenty of scenic stops that made the effort well worth it. Expect to pass by:     •    Beautiful rice paddies     •    Unique bridges     •    Charming old towns     •    Mountain rapids, and     •    If you’re lucky, a few monkeys along the way. The ramen at our destination was absolutely delicious, but we didn’t get to linger too long since we were mindful of the long return ride. Joki COFFEE: Was a really special treat. Some of the best coffee i’ve had while being in japan. The owner is the sweetest person. If time allows stop by for a caffeine boost. ⸻ Things We Wish We Knew:     •    The ride to the town is mostly uphill, which makes the return leg surprisingly easy and much faster due to the downhill stretches.     •    Be prepared to share the road with cars, especially during the first half of the trip — you’ll need to be comfortable with vehicles passing or hovering nearby at times. ⸻ If you’re up for the challenge, this route offers incredible views and a rewarding meal at the end. Just plan your timing wisely and ride with confidence! we started at 10:45am got back home around 6:00pm- a 7.5 hr trip total

Time

7h33m

Distance

51.4km

Speed

15.6km/h

Ascent

290m

Descent

300m
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