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Simon

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and went mountain biking

April 16, 2020 at 11:15

Von Schermbeck nach Hamminkeln

Time

2h49m

Distance

29.4km

Speed

17.3km/h

Ascent

280m

Descent

320m

and like this.

and went running

April 14, 2020 at 10:34

Wanderung 14.04.2020 14:13

Time

0h40m

Distance

7.24km

Pace

5:34/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

likes this.

and went running

April 9, 2020 at 15:21

Laufstrecke 09.04.2020 18:09

Time

0h47m

Distance

8.55km

Pace

5:24/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

likes this.

went running

March 30, 2020 at 15:22

Laufstrecke 30.03.2020 18:01

Time

0h39m

Distance

6.71km

Pace

5:24/km

Ascent

50m

Descent

60m
Map data © OpenStreetMap contributors

went running

March 27, 2020 at 15:44

Laufstrecke 27.03.2020 17:28

Time

0h44m

Distance

8.12km

Pace

5:22/km

Ascent

60m

Descent

70m
Map data © OpenStreetMap contributors

went running

February 28, 2020 at 15:54

Tour 28.02.2020 17:34

Time

0h38m

Distance

9.80km

Pace

3:50/km

Ascent

140m

Descent

170m
Map data © OpenStreetMap contributors

went running

September 26, 2019 at 15:17

Tour 26.09.2019 17:54

Time

0h37m

Distance

7.51km

Pace

4:54/km

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

and went running

April 23, 2019 at 14:57

Tour 23.04.2019 17:30

Time

0h33m

Distance

5.24km

Pace

6:09/km

Ascent

40m

Descent

60m
Map data © OpenStreetMap contributors

likes this.

went running

September 5, 2018 at 15:02

Tour 05.09.2018 08:55

Time

0h53m

Distance

5.17km

Pace

5:28/km

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

and went cycling

July 1, 2018 at 08:12

Tour 01.07.2018 15:02

Time

2h04m

Distance

23.9km

Speed

11.6km/h

Ascent

160m

Descent

170m
Map data © OpenStreetMap contributors

likes this.

went running

June 26, 2018 at 14:41

Tour 26.06.2018 17:33

Time

0h50m

Distance

9.14km

Pace

5:31/km

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

went running

June 21, 2018 at 14:52

Tour 21.06.2018 17:43

Time

0h51m

Distance

8.30km

Pace

5:39/km

Ascent

50m

Descent

60m
Map data © OpenStreetMap contributors

and went for a bike ride

June 20, 2018 at 15:37

Von Le Cafe Creme nach Hagemanns Hofcafe

Time

1h51m

Distance

31.2km

Speed

21.4km/h

Ascent

240m

Descent

250m
Map data © OpenStreetMap contributors

likes this.

and went for a bike ride

May 28, 2018 at 16:15

Tour 28.05.2018 20:22

Time

2h06m

Distance

27.9km

Speed

21.5km/h

Ascent

190m

Descent

180m
Map data © OpenStreetMap contributors