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Charlie Matthews

Training via running and cycling for hockey.

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Timeline

went cycling

June 7, 2018

50k loop

Time

2h17m

Distance

54.9km

Speed

26.5km/h

Ascent

620m

Descent

630m

went cycling

April 5, 2018

The grand tour 2018

Time

3h19m

Distance

77.6km

Speed

25.1km/h

Ascent

730m

Descent

1,000m

went cycling

November 2, 2017

Tour 02.11.2017 15:45

Time

1h06m

Distance

29.3km

Speed

27.1km/h

Ascent

370m

Descent

350m

likes this.

went cycling

October 24, 2017

me and komoot disagreed

Time

0h43m

Distance

14.5km

Speed

25.4km/h

Ascent

130m

Descent

50m

went running

October 12, 2017

Out to Charnwood waters, via cash point

Time

0h34m

Distance

5.81km

Pace

5:17/km

Ascent

50m

Descent

40m

went for a bike ride

October 3, 2017

short west circuit

Time

1h11m

Distance

27.3km

Speed

23.2km/h

Ascent

300m

Descent

300m

went running

October 2, 2017

fartlek

Time

0h33m

Distance

6.60km

Pace

5:02/km

Ascent

40m

Descent

60m

went for a hike

August 17, 2017

test

Time

0h08m

Distance

751m

Speed

5.5km/h

Ascent

0m

Descent

20m