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Graham Helm

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went mountain biking

March 7, 2026

Wray Castle – Scar House Lane loop from Ambleside

Time

6h09m

Distance

65.8km

Speed

17.2km/h

Ascent

670m

Descent

670m

went for a bike ride

September 5, 2025

St James' Church, Louth – The Crown & Anchor loop from Tetney

Time

3h45m

Distance

64.7km

Speed

23.4km/h

Ascent

340m

Descent

340m

went mountain biking

August 20, 2025

Edge of the Wolds

Time

1h55m

Distance

40.3km

Speed

22.9km/h

Ascent

340m

Descent

330m

went mountain biking

August 16, 2025

Louth up the Wolds & Back the easy Way!

Bit windy but as always it’s good fun and nice to be out in the fresh air.

Time

2h33m

Distance

42.9km

Speed

22.1km/h

Ascent

240m

Descent

240m