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NICOLA LA SALA

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and went cycling

7 days ago

Montella (Santuario S.S. Salvatore)

Time

5h06m

Distance

87.4km

Speed

19.9km/h

Ascent

1,690m

Descent

1,680m
Map data © OpenStreetMap contributors

and went cycling

June 20, 2026

Bracigliano/Calvanico/Solofra/Serino/Salza

Time

5h15m

Distance

95.8km

Speed

20.6km/h

Ascent

1,620m

Descent

1,620m
Map data © OpenStreetMap contributors

and went cycling

June 13, 2026

Montefalcione/Montemarano/Montella/Terminio/Serino

Time

5h14m

Distance

103km

Speed

21.3km/h

Ascent

1,790m

Descent

1,790m
Map data © OpenStreetMap contributors

and went cycling

May 30, 2026

Laceno

Time

5h30m

Distance

98.1km

Speed

20.2km/h

Ascent

1,870m

Descent

1,850m
Map data © OpenStreetMap contributors

and went cycling

May 17, 2026

Terminio

Time

3h31m

Distance

69.2km

Speed

21.5km/h

Ascent

1,180m

Descent

1,180m
Map data © OpenStreetMap contributors

and went cycling

May 9, 2026

Montella/Acerno/Bagnoli/Castelvetere

Time

5h16m

Distance

96.6km

Speed

20.5km/h

Ascent

1,730m

Descent

1,720m
Map data © OpenStreetMap contributors

and went cycling

May 3, 2026

Terminio/Volturara

Time

3h49m

Distance

73.7km

Speed

21.0km/h

Ascent

1,290m

Descent

1,280m
Map data © OpenStreetMap contributors

and went cycling

May 1, 2026

Pietralcina

Time

4h34m

Distance

97.7km

Speed

23.4km/h

Ascent

1,080m

Descent

1,080m

and went cycling

April 18, 2026

Valico di Chiunzi

Time

6h44m

Distance

123km

Speed

20.7km/h

Ascent

1,860m

Descent

1,840m
Map data © OpenStreetMap contributors

and went cycling

April 11, 2026

Montefalcione/Montemarano/Termino/Serino/Cesinali

Time

4h31m

Distance

85.3km

Speed

21.4km/h

Ascent

1,510m

Descent

1,500m
Map data © OpenStreetMap contributors

and went cycling

April 6, 2026

Benevento

Time

3h05m

Distance

67.6km

Speed

24.7km/h

Ascent

670m

Descent

670m
Map data © OpenStreetMap contributors

and went cycling

April 4, 2026

Montella (Santuario S.S. Salvatore)

Time

5h01m

Distance

86.4km

Speed

19.4km/h

Ascent

1,770m

Descent

1,770m
Map data © OpenStreetMap contributors

and went cycling

March 28, 2026

Cesinali/Serino/Salza Irpina

Time

2h08m

Distance

40.2km

Speed

20.2km/h

Ascent

600m

Descent

600m
Map data © OpenStreetMap contributors

and went cycling

March 21, 2026

Bracigliano/Calvanico/Banzano

Time

4h04m

Distance

77.2km

Speed

20.9km/h

Ascent

1,320m

Descent

1,320m
Map data © OpenStreetMap contributors

and went cycling

March 14, 2026

Termino/Volturara

Time

3h50m

Distance

74.1km

Speed

20.8km/h

Ascent

1,300m

Descent

1,280m
Map data © OpenStreetMap contributors
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