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Ingo Boernig

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and went cycling

August 4, 2026 at 05:19

Rennrad-Fahrt

Time

2h23m

Distance

39.3km

Speed

17.1km/h

Ascent

430m

Descent

440m

went running

May 28, 2026 at 08:53

Kriegerdenkmal in Erlinghausen – St.-Vitus-Kirche Runde von Hummelgrund

Time

1h31m

Distance

13.4km

Pace

6:26/km

Ascent

190m

Descent

190m

likes this.

May 28, 2026

Very diligent :-*

Showing Translation

went running

May 27, 2026 at 08:54

Kohlgrunder Schneckenrunde

Time

1h28m

Distance

13.6km

Pace

6:30/km

Ascent

260m

Descent

250m

and like this.

went running

May 14, 2026 at 20:58

Atlanta BeltLine Trail – Historic Fourth Ward Skatepark Runde von Peachtree Center

Time

1h54m

Distance

16.3km

Pace

6:21/km

Ascent

180m

Descent

180m

, and like this.

May 15, 2026

It's crazy how much forestry you can find in the city

went running

May 3, 2026 at 05:20

Laufrunde von Speyer-Nord

Time

1h03m

Distance

10.5km

Pace

5:54/km

Ascent

20m

Descent

20m

went running

April 7, 2026 at 09:12

Laudenbach Village – Breitunger Landwehr Runde von Laudenbach

Time

1h09m

Distance

10.1km

Pace

6:46/km

Ascent

260m

Descent

260m

likes this.

went running

March 28, 2026 at 07:32

Laufrunde von Mauer (bei Heidelberg)

Time

1h49m

Distance

17.1km

Pace

6:23/km

Ascent

320m

Descent

310m

and like this.

went running

March 29, 2025 at 09:29

Laufrunde von Mauer

Time

0h58m

Distance

8.47km

Pace

6:50/km

Ascent

80m

Descent

80m

went for a hike

April 16, 2023 at 09:05

Wanderung von Hombruch nach Gerthe

Time

4h06m

Distance

20.8km

Speed

5.6km/h

Ascent

190m

Descent

190m

likes this.

went running

July 25, 2022 at 05:21

Laufrunde von Medebach 10k

Time

1h06m

Distance

10.2km

Pace

6:26/km

Ascent

120m

Descent

120m

and went running

July 21, 2022 at 05:49

Laufrunde von Medebach

Time

0h55m

Distance

8.41km

Pace

6:31/km

Ascent

100m

Descent

110m

likes this.

and went running

July 19, 2022 at 05:22

Laufrunde Naturerlebnispfad -Umgekehrt

Time

0h56m

Distance

8.02km

Pace

6:59/km

Ascent

130m

Descent

150m

likes this.

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