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Agui419

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went cycling

August 16, 2025

New York Bound

Time

3h35m

Distance

71.4km

Speed

21.4km/h

Ascent

400m

Descent

400m

went for a bike ride

August 10, 2025

QUICK MORNING RIDE 20 miles easy breezy 💪🏾

Time

1h33m

Distance

33.7km

Speed

22.9km/h

Ascent

180m

Descent

180m

went for a bike ride

August 3, 2025

2025 PAN MASS CHALLENGE 80 miles

Time

6h36m

Distance

120km

Speed

23.4km/h

Ascent

760m

Descent

760m

went for a bike ride

August 2, 2025

PAN MASS CHALLENGE 109 miles

Time

10h20m

Distance

175km

Speed

20.9km/h

Ascent

1,210m

Descent

1,380m

went for a bike ride

July 31, 2025

QUICK MORNING RIDE

Time

1h27m

Distance

29.7km

Speed

21.6km/h

Ascent

200m

Descent

200m

went for a bike ride

July 23, 2025

Bike Ride

Time

1h32m

Distance

32.8km

Speed

22.6km/h

Ascent

190m

Descent

190m

went cycling

July 19, 2025

Wild Duck Pond – Oradell Reservoir loop from Broadway

Time

4h06m

Distance

79.9km

Speed

21.6km/h

Ascent

420m

Descent

430m

went for a bike ride

July 15, 2025

Bike Ride

Time

1h27m

Distance

32.2km

Speed

23.4km/h

Ascent

120m

Descent

110m

went for a bike ride

July 9, 2025

Bike Ride TRAINING PAN-MASS 30 MILES

Time

2h08m

Distance

48.4km

Speed

24.0km/h

Ascent

180m

Descent

190m
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