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Frank Milius

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went for a bike ride

a day ago

Heiße Tour, bis 36°C

Time

7h13m

Distance

66.6km

Speed

26.4km/h

Ascent

400m

Descent

400m

and like this.

a day ago

Seriously - it's no longer enjoyable in this heat

Showing Translation

went for a bike ride

2 days ago

Waldschatten

Time

1h34m

Distance

9.56km

Speed

23.8km/h

Ascent

150m

Descent

160m

likes this.

and went for a bike ride

June 16, 2026

Fahrradtour

Time

5h17m

Distance

66.8km

Speed

21.6km/h

Ascent

510m

Descent

520m

, , and others like this.

June 16, 2026

well done, the weather was also great 👍🏻🚲

Showing Translation

went for a bike ride

June 11, 2026

Fahrradtour

Time

2h29m

Distance

35.4km

Speed

22.0km/h

Ascent

270m

Descent

280m

likes this.

went for a bike ride

June 10, 2026

Fahrradtour

Time

2h52m

Distance

34.8km

Speed

20.1km/h

Ascent

440m

Descent

440m

and like this.

and went for a bike ride

May 30, 2026

Fahrradtour

Time

3h21m

Distance

52.0km

Speed

21.4km/h

Ascent

410m

Descent

390m

and like this.

and went for a bike ride

May 29, 2026

Erste trainingseinheit für den Urlaub

Time

7h41m

Distance

87.7km

Speed

20.2km/h

Ascent

640m

Descent

650m

and like this.

and went for a bike ride

May 5, 2026

Fahrradtour

Time

4h09m

Distance

48.5km

Speed

20.4km/h

Ascent

250m

Descent

260m

likes this.

went for a bike ride

May 1, 2026

Fahrradtour

Time

1h34m

Distance

22.7km

Speed

21.4km/h

Ascent

250m

Descent

270m

and like this.

and went for a bike ride

April 16, 2026

Radeln-Arbeiten-Radeln 🌿

Time

7h22m

Distance

54.9km

Speed

21.9km/h

Ascent

510m

Descent

520m

, and like this.

April 16, 2026

Picked up from work 😁

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went for a hike

January 30, 2026

Wanderung

Time

2h24m

Distance

6.98km

Speed

4.8km/h

Ascent

130m

Descent

150m

likes this.

went for a hike

January 29, 2026

Wanderung

Time

1h28m

Distance

4.49km

Speed

4.5km/h

Ascent

80m

Descent

110m

likes this.

and went for a hike

November 7, 2025

Prinzenteich – Semmelwieser Teich Runde von Buntenbock

Time

5h48m

Distance

16.0km

Speed

4.8km/h

Ascent

220m

Descent

210m

, , and others like this.

November 7, 2025

Such a beautiful tour above the 🌫 blanket of fog in the ☀️sun with colorful 🌳🍂🌲 tree reflections in the ponds...perfect day 🫶🏻

Translated by Google •

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