Frank

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Frank went mountain biking

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Frank

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October 17, 2020

MTB Aalst • groene-rode lus Moorsel

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Time

2h07m

Distance

28.1km

Speed

16.2km/h

Ascent

220m

Descent

210m

Map data © OpenStreetMap contributors

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Frank went running

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Frank

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October 18, 2019

Run 18.10.2019 18:12

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Time

0h30m

Distance

5.47km

Pace

5:34/km

Ascent

50m

Descent

50m

Map data © OpenStreetMap contributors

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Frank went mountain biking

Participants

Frank

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April 1, 2019

From Kravaalbos to Pelinkbos

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Time

1h04m

Distance

14.3km

Speed

15.7km/h

Ascent

150m

Descent

150m

Map data © OpenStreetMap contributors

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Frank went for a bike ride

Participants

Frank

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September 26, 2018

From Monument Boerenkrijg to Sint-Martinuskerk

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Time

1h02m

Distance

19.0km

Speed

19.3km/h

Ascent

140m

Descent

140m

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Frank went mountain biking

Participants

Frank

Everything You Need To Get Outside

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July 25, 2018

From Scouts De Geuzen to Kasteel La Motte

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Time

1h37m

Distance

20.1km

Speed

15.2km/h

Ascent

240m

Descent

220m

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Done