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Lionel

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went mountain biking

May 28, 2023

Rothaus 2023

Time

2h46m

Distance

51.2km

Speed

19.4km/h

Ascent

1,030m

Descent

1,000m

went mountain biking

August 17, 2018

Les Memises

Time

2h23m

Distance

22.3km

Speed

10.5km/h

Ascent

1,170m

Descent

120m

went for a bike ride

August 27, 2017

Fahrradtour

Time

3h15m

Distance

48.2km

Speed

18.3km/h

Ascent

590m

Descent

590m

went running

August 25, 2017

Laufstrecke

Time

1h52m

Distance

20.9km

Pace

5:18/km

Ascent

280m

Descent

280m

went for a bike ride

August 23, 2017

Mittwoch Training

Time

4h16m

Distance

39.8km

Speed

16.0km/h

Ascent

800m

Descent

810m