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Markus

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and went for a hike

March 23, 2021

Tour 23.03.2021 13:53

Time

4h36m

Distance

24.2km

Speed

5.3km/h

Ascent

170m

Descent

160m

likes this.

March 23, 2021

The plan is to deposit our frog in Bönen before I start with Markus in Lünen. So I set off with my son and two cars only to find after 10 minutes that I forgot my running shoes. So back again and pick up the kicks and go to Bönen again to park the frog. In Lünen we are about 25 minutes late, but better

Translated by Google •

and went for a hike

March 21, 2021

WO_2_1_Castrop_Lünen

Time

3h43m

Distance

19.5km

Speed

5.2km/h

Ascent

120m

Descent

130m

likes this.

March 22, 2021

Sunday March 21st, 2021, stage 1 from Castrop-Rauxel to Lünen. 19.5 km, start 08:20, finish 12:33

I hit Markus's place with our frog punctually at 8 o'clock. We switch to his motorbike and croak to Castrop-Rauxel. The right parking space can be found quickly, but one hopes for an even better one. After

Translated by Google •

and went for a hike

May 24, 2020

Wanderung nach Ausblick von der Schanze Willingen

Time

4h04m

Distance

20.2km

Speed

5.0km/h

Ascent

660m

Descent

670m

and went for a hike

May 24, 2020

Wanderung nach Ausblick von der Schanze Willingen

Time

0h00m

Distance

11m

Speed

1.2km/h

and planned a hike

March 11, 2020

Time

5h58m

Distance

20.1km

Speed

3.4km/h

Ascent

610m

Descent

610m
Map data © OpenStreetMap contributors

planned a bike ride

October 2, 2019

Time

0h09m

Distance

1.77km

Speed

12.1km/h

Ascent

0m

Descent

0m
Map data © OpenStreetMap contributors

went for a bike ride

July 11, 2019

Von Herbert-Wehner-Straße 5, 59174, Kamen nach Rudolph-Nagell-Straße 21, 44534, Lünen

Time

1h20m

Distance

13.1km

Speed

17.9km/h

Ascent

80m

Descent

90m