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Christopher Koßwig

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Timeline

went running

June 18, 2025

Tour

Time

1h13m

Distance

9.68km

Pace

7:23/km

Ascent

150m

Descent

150m

likes this.

went running

June 17, 2025

Spülteich Runde von Reckwitz extrem bescheiden, die ersten 4km gehen nur an der Hauptstraße entlang

Time

0h46m

Distance

6.84km

Pace

6:39/km

Ascent

30m

Descent

40m

June 18, 2025

... the other way around by bike is great...

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went running

June 16, 2025

Eine kleine Runde um den Colm mit ordentlich Höhenmeter

Time

0h30m

Distance

4.02km

Pace

7:27/km

Ascent

80m

Descent

90m

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went running

June 13, 2025

Schloß – Naturschutzgebiet Altenteiche Runde von Eisenberg

Time

2h00m

Distance

13.9km

Pace

7:41/km

Ascent

80m

Descent

70m

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went running

June 12, 2025

Nach 10 Tagen gefühlt Dauer Saufen und die 2 Tage nur 5 km im Schnitt laufen, heute wieder die 10 km geknackt!

Time

1h12m

Distance

10.00km

Pace

7:11/km

Ascent

80m

Descent

70m

likes this.

June 13, 2025

...constant drinking turns into constant running... a small but subtle difference...

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went for a hike

June 2, 2025

Kreta Patsos Tour

Time

3h19m

Distance

8.67km

Speed

3.7km/h

Ascent

290m

Descent

290m

likes this.

went running

April 29, 2025

Tour

Time

1h30m

Distance

10.2km

Pace

8:43/km

Ascent

80m

Descent

80m

likes this.

April 29, 2025

... well done ... keep it up ...

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