Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Manuel Janzen

🚵🏃‍♂️

Followers

0

Following

0

Follow

Timeline

Manuel Janzen went running

February 10, 2026

Laufen

Time

1h30m

Distance

15.0km

Pace

5:56/km

Ascent

250m

Descent

240m

Map data © OpenStreetMap contributors

Manuel Janzen went running

November 23, 2025

Laufen

Time

0h38m

Distance

7.35km

Pace

5:06/km

Ascent

110m

Descent

140m

Map data © OpenStreetMap contributors

Manuel Janzen went cycling

November 13, 2025

Rennradtour

Time

0h25m

Distance

11.1km

Speed

28.7km/h

Ascent

70m

Descent

70m

Map data © OpenStreetMap contributors

Manuel Janzen went running

November 10, 2025

Laufrunde

Time

0h28m

Distance

5.21km

Pace

5:14/km

Ascent

20m

Descent

20m

Map data © OpenStreetMap contributors

Manuel Janzen went running

November 8, 2025

Laufrunde

Time

0h54m

Distance

9.97km

Pace

5:20/km

Ascent

40m

Descent

40m

Map data © OpenStreetMap contributors

Manuel Janzen went cycling

November 4, 2025

Rennradtour

Time

1h09m

Distance

27.0km

Speed

25.6km/h

Ascent

330m

Descent

320m

Manuel Janzen went running

October 29, 2025

Laufrunde

Time

0h26m

Distance

5.23km

Pace

4:48/km

Ascent

20m

Descent

20m

Map data © OpenStreetMap contributors

Manuel Janzen went running

October 24, 2025

Laufrunde

Time

0h41m

Distance

7.47km

Pace

5:24/km

Ascent

30m

Descent

40m

Manuel Janzen went running

October 21, 2025

Laufrunde

Time

0h59m

Distance

10.0km

Pace

5:48/km

Ascent

40m

Descent

40m

Manuel Janzen went running

October 19, 2025

Laufrunde

Time

0h39m

Distance

7.47km

Pace

5:17/km

Ascent

40m

Descent

30m

Map data © OpenStreetMap contributors

Manuel Janzen went running

October 18, 2025

Laufrunde

Time

0h37m

Distance

6.96km

Pace

5:14/km

Ascent

30m

Descent

20m

Manuel Janzen and Tobias Janzen went running

October 16, 2025

1. Halbmarathon🥵

Time

2h22m

Distance

21.4km

Pace

6:37/km

Ascent

70m

Descent

70m

Jo🏃🏽‍♀️ 🚶‍♀️ 🚵‍♀️ 🏄‍♀️ likes this.

Manuel Janzen went running

September 30, 2025

Laufrunde

Time

0h18m

Distance

3.73km

Pace

4:47/km

Ascent

30m

Descent

20m

Map data © OpenStreetMap contributors

Manuel Janzen went cycling

August 25, 2025

Westerwald Tour

Time

3h26m

Distance

70.4km

Speed

24.4km/h

Ascent

770m

Descent

780m

Map data © OpenStreetMap contributors

Manuel Janzen went cycling

August 4, 2025

Tour Dierdorf

Time

2h02m

Distance

50.9km

Speed

28.2km/h

Ascent

410m

Descent

410m

Map data © OpenStreetMap contributors