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Roland Raschke

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planned a run

October 22, 2019

LL27.10.19C

Time

3h16m

Distance

29.5km

Pace

6:39/km

Ascent

200m

Descent

210m
map_image
Map data © OpenStreetMap contributors

and planned a run

October 22, 2019

LL27.10.19B

Time

3h18m

Distance

29.4km

Pace

6:45/km

Ascent

180m

Descent

180m
map_image
Map data © OpenStreetMap contributors

planned a run

October 10, 2019

LL27.10.19

Time

3h47m

Distance

34.0km

Pace

6:41/km

Ascent

190m

Descent

220m
map_image
Map data © OpenStreetMap contributors

and others planned a run

October 5, 2019

LLTuniberg20.10.19

Time

1h51m

Distance

17.4km

Pace

6:22/km

Ascent

170m

Descent

110m
map_image
Map data © OpenStreetMap contributors

and planned a run

September 11, 2019

LL22.09.19Gruppe2

Time

3h02m

Distance

27.6km

Pace

6:34/km

Ascent

150m

Descent

150m
map_image
Map data © OpenStreetMap contributors

and planned a run

March 16, 2019

LL17.03.19

Time

1h53m

Distance

17.7km

Pace

6:22/km

Ascent

70m

Descent

80m
map_image
Map data © OpenStreetMap contributors

and planned a run

March 9, 2019

LL10.03.19

Time

2h11m

Distance

19.3km

Pace

6:46/km

Ascent

190m

Descent

190m
map_image
Map data © OpenStreetMap contributors

and planned a run

February 23, 2019

LL24.02.19

Time

2h02m

Distance

18.9km

Pace

6:26/km

Ascent

60m

Descent

70m
map_image
Map data © OpenStreetMap contributors

and planned a run

February 16, 2019

LL17.02.19

Time

2h16m

Distance

20.7km

Pace

6:36/km

Ascent

140m

Descent

140m
map_image
Map data © OpenStreetMap contributors

and planned a run

February 9, 2019

LL10.02.19

Time

1h48m

Distance

16.7km

Pace

6:28/km

Ascent

70m

Descent

70m
map_image
Map data © OpenStreetMap contributors

planned a run

January 30, 2019

LL03.02.19

Time

2h10m

Distance

20.2km

Pace

6:26/km

Ascent

70m

Descent

60m
map_image
Map data © OpenStreetMap contributors

and others planned a run

September 1, 2018

LL02.09.

Time

3h28m

Distance

32.0km

Pace

6:30/km

Ascent

80m

Descent

120m
map_image
Map data © OpenStreetMap contributors

and planned a run

August 23, 2018

LL26.08.

Time

1h59m

Distance

17.4km

Pace

6:49/km

Ascent

170m

Descent

20m
map_image
Map data © OpenStreetMap contributors

and planned a run

August 16, 2018

LL15.09.19

Time

3h00m

Distance

27.6km

Pace

6:32/km

Ascent

160m

Descent

160m
map_image
Map data © OpenStreetMap contributors

and planned a run

August 3, 2018

LL05.08.

Time

3h11m

Distance

29.7km

Pace

6:26/km

Ascent

140m

Descent

140m
map_image
Map data © OpenStreetMap contributors
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