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Fred SCBA

SoCal Bike Adventures promotes wellness, connection, and outdoor exploration. My mission is to guide safe adventures across SoCal, from the mountains to the sea

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Timeline

went cycling

July 2, 2026 at 02:13

Cycling

Time

1h13m

Distance

12.7km

Speed

14.2km/h

Ascent

190m

Descent

180m

went cycling

June 27, 2026 at 14:05

Morning E-Mountain Bike Ride

Time

3h30m

Distance

32.3km

Speed

14.3km/h

Ascent

1,050m

Descent

1,130m

went cycling

June 24, 2026 at 02:32

Cycling

Time

1h19m

Distance

25.5km

Speed

22.4km/h

Ascent

380m

Descent

370m

went cycling

June 20, 2026 at 20:34

Cycling

Time

0h20m

Distance

7.13km

Speed

21.5km/h

Ascent

20m

Descent

20m

went cycling

June 20, 2026 at 14:11

Cycling

Time

1h44m

Distance

21.5km

Speed

18.2km/h

Ascent

490m

Descent

490m

went cycling

June 19, 2026 at 16:27

Cycling

Time

2h01m

Distance

29.8km

Speed

20.5km/h

Ascent

620m

Descent

170m

went cycling

June 6, 2026 at 02:32

Cycling

Time

1h58m

Distance

25.5km

Speed

16.5km/h

Ascent

170m

Descent

160m

went cycling

May 31, 2026 at 14:32

Cycling

Time

1h46m

Distance

20.5km

Speed

16.7km/h

Ascent

280m

Descent

270m

went cycling

May 31, 2026 at 01:35

Cycling

Time

0h22m

Distance

7.95km

Speed

23.6km/h

Ascent

90m

Descent

100m

went cycling

May 25, 2026 at 19:54

Cycling

Time

2h14m

Distance

29.8km

Speed

17.4km/h

Ascent

180m

Descent

180m

went mountain biking

May 21, 2026 at 21:56

Mountain Biking

Time

0h43m

Distance

11.4km

Speed

20.3km/h

Ascent

150m

Descent

160m

went cycling

May 16, 2026 at 14:39

Cycling

Time

7h13m

Distance

39.9km

Speed

12.1km/h

Ascent

1,160m

Descent

1,340m

went cycling

May 12, 2026 at 20:51

Cycling

Time

3h04m

Distance

40.1km

Speed

17.9km/h

Ascent

180m

Descent

140m

went cycling

May 12, 2026 at 02:07

Cycling

Time

1h02m

Distance

11.1km

Speed

13.2km/h

Ascent

90m

Descent

100m

went cycling

May 8, 2026 at 19:28

Cycling

Time

2h30m

Distance

30.6km

Speed

18.8km/h

Ascent

210m

Descent

190m
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