Ralf

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Ralf went running

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Ralf

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February 7, 2026 at 12:25

Hildener Stadtwald Erweiterte Hirschroute

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Time

1h23m

Distance

10.7km

Pace

7:37/km

Ascent

70m

Descent

70m

Map data © OpenStreetMap contributors

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Ralf went for a hike

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Ralf

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November 21, 2025 at 10:36

Hike

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Time

1h57m

Distance

9.02km

Speed

4.6km/h

Ascent

150m

Descent

160m

Map data © OpenStreetMap contributors

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Ralf went for a hike

Participants

Ralf

Everything You Need To Get Outside

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February 2, 2025 at 13:31

Matschige Hohlweg Runde

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Time

2h11m

Distance

9.74km

Speed

4.7km/h

Ascent

150m

Descent

150m

Map data © OpenStreetMap contributors

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Ralf and Katharina went for a hike

Participants

Ralf

Everything You Need To Get Outside

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Katharina

Everything You Need To Get Outside

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January 26, 2025 at 12:05

Volksgarten zum Himmelgeister Rheinbogen

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Time

3h55m

Distance

19.8km

Speed

5.1km/h

Ascent

110m

Descent

120m

Map data © OpenStreetMap contributors

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Katharina likes this.

Ralf went for a hike

Participants

Ralf

Everything You Need To Get Outside

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Done

May 12, 2023 at 07:33

Harkort Etappe 5: Von Hattingen nach Sprockhövel

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Time

3h36m

Distance

13.5km

Speed

4.5km/h

Ascent

340m

Descent

280m

Map data © OpenStreetMap contributors

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Ralf went for a hike

Participants

Ralf

Everything You Need To Get Outside

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September 15, 2022 at 09:34

Harkort Etappe 2: Von Hösel(S) nach Werden (S)

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Time

4h40m

Distance

14.7km

Speed

4.1km/h

Ascent

290m

Descent

290m

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Ralf went for a hike

Participants

Ralf

Everything You Need To Get Outside

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Done

November 21, 2020 at 10:11

Sprockhövel Alter Haase.gpx

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Time

3h44m

Distance

13.3km

Speed

4.0km/h

Ascent

210m

Descent

210m

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Ralf went for a hike

Participants

Ralf

Everything You Need To Get Outside

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Done

October 29, 2020 at 10:37

Feuchtbiotop – Sieben-Brücken-Weg Runde von Vennhausen

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Time

1h18m

Distance

5.79km

Speed

4.7km/h

Ascent

40m

Descent

40m

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Ralf and Katharina went for a hike

Participants

Ralf

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

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More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

Save every adventure and share your experiences with your friends

Katharina

Everything You Need To Get Outside

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Done

October 18, 2020 at 13:33

An der Düssel Neandertal gekürzt

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Time

2h28m

Distance

8.05km

Speed

4.1km/h

Ascent

140m

Descent

140m

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Ralf went for a hike

Participants

Ralf

Everything You Need To Get Outside

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Done

October 14, 2020 at 14:09

Rotthäuser Bachtal Runde vom Geresheimer Friedhof

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Time

2h10m

Distance

7.53km

Speed

3.5km/h

Ascent

110m

Descent

120m

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Ralf went for a hike

Participants

Ralf

Everything You Need To Get Outside

Ready-Made Inspiration

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A Better Planning Tool

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Done

October 11, 2020 at 13:41

Grube 7 – Die Düssel in Gruiten Runde von Haan-Gruiten

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Time

2h19m

Distance

9.21km

Speed

4.2km/h

Ascent

130m

Descent

130m

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