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Rainer Pahl

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went running

August 13, 2026 at 11:40

Traillauf zum Gipfel des Städjans

Time

1h38m

Distance

12.1km

Pace

7:13/km

Ascent

610m

Descent

580m

went for a hike

June 8, 2022 at 07:07

Von Scharmede nach Upsprunge

Time

2h11m

Distance

8.84km

Speed

4.8km/h

Ascent

30m

Descent

50m

went for a hike

August 17, 2017 at 11:03

Tour 29 Diamond Hill Connemara

Time

2h00m

Distance

7.43km

Speed

4.4km/h

Ascent

390m

Descent

360m

went for a hike

August 13, 2017 at 10:58

Spiddel Strand

Time

3h32m

Distance

13.9km

Speed

5.0km/h

Ascent

100m

Descent

150m

went for a hike

August 10, 2017 at 13:58

Purple Mountain - Hoch über dem Gap of Dunloe

Time

3h31m

Distance

13.0km

Speed

4.4km/h

Ascent

870m

Descent

820m

went for a hike

August 10, 2017 at 10:57

Gap of Dunloe

Time

2h03m

Distance

8.82km

Speed

4.4km/h

Ascent

160m

Descent

200m

went for a hike

August 9, 2017 at 08:32

Tour 18 Carrauntoohil

Time

7h00m

Distance

14.4km

Speed

4.0km/h

Ascent

990m

Descent

980m

went for a hike

August 1, 2017 at 10:15

Tour 5 Mullacor

Time

5h06m

Distance

15.8km

Speed

5.0km/h

Ascent

550m

Descent

500m

went for a hike

July 30, 2017 at 11:29

Tour 1 Howth Head

Time

4h15m

Distance

12.7km

Speed

5.2km/h

Ascent

290m

Descent

280m