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Milan

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went running

April 17, 2026

Swakopmund Promenade

Flach, schön, abwechslungsreich und sicher.

Time

1h10m

Distance

11.0km

Pace

6:06/km

Ascent

30m

Descent

30m

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went cycling

April 19, 2025

Schartnerblick/Efferdinger Becken/Donauradweg

Time

4h54m

Distance

62.1km

Speed

28.3km/h

Ascent

580m

Descent

600m

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went running

March 12, 2025

Innsbruck - Inn entlang

Time

1h13m

Distance

11.4km

Pace

6:12/km

Ascent

40m

Descent

40m

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went running

June 23, 2024

AZUM Training 21 June 2024

Time

0h56m

Distance

8.58km

Pace

6:27/km

Ascent

50m

Descent

50m

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went running

July 26, 2023

Laufrunde bei Ennistymon

Time

0h54m

Distance

8.40km

Pace

6:27/km

Ascent

150m

Descent

150m

July 26, 2023

Nice low-traffic run. There are pedestrian walkways along the road. Hardly used parallel side street when walking back.

Translated by Google •

went running

July 24, 2023

Schöne Laufrunde mit zu den Cliffs of Kerry

Time

1h11m

Distance

8.14km

Pace

6:43/km

Ascent

160m

Descent

170m

likes this.

July 26, 2023

Nice run with a detour to the cliffs. Mainly tarmac, road with little traffic, 1.5 km trail section. Admire nature and sheep.

Translated by Google •

went cycling

March 23, 2021

Rennrad-Tour

Time

3h01m

Distance

67.8km

Speed

26.6km/h

Ascent

580m

Descent

570m

March 23, 2021

Nice, slightly hilly bike ride. Even if it is windy in Zadar, the road is mostly sheltered from the wind. Great views of Zadar and Pakoštane.

Translated by Google •

went running

June 1, 2020

Laufstrecke

Time

0h45m

Distance

7.20km

Pace

6:01/km

Ascent

120m

Descent

130m

went cycling

July 26, 2017

Rennrad-Tour von Colle Umberto nach Monte del Lago

Time

2h42m

Distance

46.3km

Speed

19.5km/h

Ascent

740m

Descent

730m