Timeline
Frank Abé went for a bike ride
July 10, 2025 at 04:02
Time
5h45m
Distance
59.0km
Speed
18.1km/h
Ascent
620m
Descent
620m
Time
4h44m
Distance
61.3km
Speed
19.3km/h
Ascent
640m
Descent
580m
Dirk likes this.
Frank Abé went for a hike
July 18, 2022 at 09:12
Time
3h10m
Distance
6.58km
Speed
4.0km/h
Ascent
170m
Descent
220m
Frank Abé went for a bike ride
May 28, 2022 at 09:07
Time
6h44m
Distance
52.4km
Speed
15.1km/h
Ascent
160m
Descent
160m
Frank Abé went for a bike ride
June 30, 2021 at 07:56
Time
4h23m
Distance
50.6km
Speed
15.0km/h
Ascent
400m
Descent
390m
Frank Abé went for a bike ride
July 2, 2020 at 09:20
Time
5h56m
Distance
56.9km
Speed
15.6km/h
Ascent
380m
Descent
430m
Frank Abé went for a bike ride
June 24, 2020 at 06:52
Time
6h32m
Distance
78.0km
Speed
21.3km/h
Ascent
490m
Descent
510m
July 10, 2025
A few days ago I rode the Ruhr Valley and Enscher Cycle Path with my ketterechts boys.
Translated by Google •