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Jak

Rucking 15kg or Running at pace 7

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went for a hike

a day ago

Hike

5k ruck on 15kg ih the morning. Nothing special

Time

1h04m

Distance

5.21km

Speed

5.1km/h

Ascent

40m

Descent

40m

went for a hike

7 days ago

Hike

5k ruck on 15kg, nothing unusual. Except that I tried walking on the toll construction site and it's actually allowed

Time

1h00m

Distance

5.18km

Speed

5.2km/h

Ascent

40m

Descent

40m

went running

May 3, 2026

Run

Short run, nothing special. Arm hurting a bit, therfore shorter run

Time

0h23m

Distance

2.88km

Pace

7:24/km

Ascent

20m

Descent

20m

went running

April 25, 2026

Run

Donated my blood 2 days ago, decided to run today. Badddd decision. I'm unusually tired and I can't even run a 2k. Decided to walk the rest of the way

Time

0h49m

Distance

5.16km

Pace

8:54/km

Ascent

40m

Descent

40m

likes this.

went for a hike

April 19, 2026

Hike

15kg ruck, 5k. Nothing unusual

Time

1h11m

Distance

5.78km

Speed

5.0km/h

Ascent

40m

Descent

50m

likes this.

went running

April 15, 2026

Run

My usual route have some part of it under construction, that sucks :/ also the weather get worse when I'm on the way back

Time

0h38m

Distance

5.04km

Pace

7:30/km

Ascent

30m

Descent

50m

likes this.

went for a hike

April 6, 2026

Hike

5k rucking season, 15kg. Nothing unusual

Time

1h10m

Distance

5.72km

Speed

4.9km/h

Ascent

50m

Descent

50m

likes this.

went running

April 3, 2026

Run

Taking shorter one today, not feeling well. The weather is cloudy but it doesn't rain. Getting darker though, usually so

Time

0h33m

Distance

4.39km

Pace

7:28/km

Ascent

30m

Descent

50m

likes this.

went running

April 1, 2026

Run

Tried interval sprint today. 4 cycle and I'm already close to puking, walked the rest of the way. Not a fun experience

Time

0h35m

Distance

3.78km

Pace

9:18/km

Ascent

30m

Descent

20m

likes this.

went running

March 14, 2026

Run

The weather are good for once so I'm trying to run. And it seems that ramadhan run is NOT for me. I'm VERY thirsty and my throats burn. Not a fun experience

Time

0h20m

Distance

2.59km

Pace

6:40/km

Ascent

30m

Descent

10m

likes this.

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