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Nuno Braz

Depois de chegar aos 128 kg, a saúde deu vários sinais negativos e optei pela ajuda de uma E-Bike para recuperar. Foi assim que fiquei a conhecer o Komoot

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went for a bike ride

October 31, 2026 at 07:42

Estradões de Vila Nova da Rainha

Vinda para casa de comboio

Time

4h14m

Distance

61.9km

Speed

17.2km/h

Ascent

210m

Descent

220m

, , and others like this.

went mountain biking

October 24, 2026 at 15:10

Ida a Vila Nova da Rainha

Com direito a queda na Póvoa

Time

3h35m

Distance

69.0km

Speed

22.5km/h

Ascent

170m

Descent

160m

, , and others like this.

went mountain biking

October 3, 2026 at 07:30

Casa Bucelas

Fui parar a um sitio sem passagem, mais dois furos....bicicleta para o mecânico para ver o que se passa

Time

2h37m

Distance

14.4km

Speed

12.9km/h

Ascent

390m

Descent

350m

, , and others like this.

and went mountain biking

September 30, 2026 at 17:41

Trilho do Trancão pós trabalho


10 kms desligado a puxar mais 10 com ela a levar me para casa

Time

1h15m

Distance

20.4km

Speed

20.4km/h

Ascent

190m

Descent

170m
Map data © OpenStreetMap contributors

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went mountain biking

September 27, 2026 at 06:31

V.F.X Com o Carlos

Hoje sem furos e mais de 40 kms desligada

Time

3h39m

Distance

48.9km

Speed

17.3km/h

Ascent

350m

Descent

350m

, , and others like this.

and others went mountain biking

September 26, 2026 at 06:47

Voltinha curta com o Ricardo e Flávio

2 furos ...tive que ligar para o " reboque " me vir buscar

Time

3h51m

Distance

29.3km

Speed

17.7km/h

Ascent

170m

Descent

170m

, , and others like this.

and went mountain biking

September 22, 2026 at 18:12

Póvoa Sacavém com o Ricardo

Time

1h27m

Distance

25.8km

Speed

19.3km/h

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

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went mountain biking

September 21, 2026 at 19:10

Passeio Ribeirinho

Volta possível apos trabalho

Time

1h06m

Distance

20.9km

Speed

21.5km/h

Ascent

90m

Descent

90m

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and went mountain biking

September 20, 2026 at 06:45

Voltinha no Trancão

Volta com o cunhado Carlos e com o Flávio

Time

2h55m

Distance

39.7km

Speed

15.3km/h

Ascent

290m

Descent

290m

, , and others like this.

and went mountain biking

August 30, 2026 at 07:35

Mata do Paraíso, Passeio Pedonal e Trilho Trancão

Time

2h40m

Distance

40.7km

Speed

15.9km/h

Ascent

440m

Descent

440m
Map data © OpenStreetMap contributors

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and went mountain biking

August 22, 2026 at 07:07

Baloiço de Montachique

Subida por Fanhões

Time

3h32m

Distance

39.2km

Speed

14.7km/h

Ascent

700m

Descent

690m

, , and others like this.

and went mountain biking

August 19, 2026 at 18:02

Trilho Trancão e Passeio Pedonal Papa Francisco

Time

1h09m

Distance

22.6km

Speed

20.5km/h

Ascent

160m

Descent

150m
Map data © OpenStreetMap contributors

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and went mountain biking

August 14, 2026 at 17:30

Mata do paraíso descida pelo Zambujal Bucelas Alverca Casa

Komoot bugou

Time

2h47m

Distance

33.8km

Speed

15.0km/h

Ascent

10m

Descent

0m
Map data © OpenStreetMap contributors

went mountain biking

August 11, 2026 at 17:35

Trilho de Trancão e Passeio Pedonal da Póvoa

Time

1h04m

Distance

24.5km

Speed

25.1km/h

Ascent

140m

Descent

140m
Map data © OpenStreetMap contributors

and like this.

went mountain biking

August 10, 2026 at 18:07

Ir e voltar ao trabalho

Maior parte em off

Time

1h41m

Distance

28.3km

Speed

19.7km/h

Ascent

290m

Descent

290m
Map data © OpenStreetMap contributors
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