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Thomas1102

Exploring the trails around Lilongwe and the rest of Malawi on a Mountain Bike 🚴

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went gravel riding

2 days ago

Cape McLear National Park Loop

Time

5h50m

Distance

101km

Speed

19.4km/h

Ascent

790m

Descent

780m

likes this.

went gravel riding

3 days ago

Bikepacking from Dedza to Norman Carr Cottage at the Lake

Time

8h49m

Distance

143km

Speed

19.3km/h

Ascent

1,150m

Descent

2,200m

and like this.

went gravel riding

4 days ago

Bikepacking from Lilongwe to Dedza via the Lifisi Valley

Time

9h32m

Distance

115km

Speed

13.8km/h

Ascent

2,410m

Descent

1,920m

likes this.

4 days ago

Have a lot of fun and enjoy it 👍.

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went gravel riding

7 days ago

Alisha Unleashed Loop Ride

Time

2h29m

Distance

40.4km

Speed

16.8km/h

Ascent

570m

Descent

560m

likes this.

went gravel riding

June 21, 2026

Nanjeri Hills Ride

Time

3h09m

Distance

51.3km

Speed

17.5km/h

Ascent

760m

Descent

760m

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went gravel riding

June 20, 2026

5 Farm Dam‘s Ride

With Mina and Collin

Time

6h19m

Distance

105km

Speed

18.7km/h

Ascent

790m

Descent

790m

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went gravel riding

June 18, 2026

Lilongwe to Salima Ride

Time

6h03m

Distance

91.0km

Speed

17.6km/h

Ascent

900m

Descent

1,430m

likes this.

went mountain biking

June 16, 2026

Kang’oma Village Ride

Time

2h16m

Distance

40.3km

Speed

18.5km/h

Ascent

610m

Descent

590m

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went mountain biking

June 13, 2026

Dowa Mountains Ride

Time

7h20m

Distance

107km

Speed

16.6km/h

Ascent

1,590m

Descent

1,590m

went mountain biking

June 12, 2026

Prison Break,- Husbands Hill,-and Rastamans Bridge Ride

Time

2h22m

Distance

37.5km

Speed

16.8km/h

Ascent

570m

Descent

570m

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went mountain biking

June 10, 2026

Winter 🥶 is upon us ride

Time

2h24m

Distance

41.8km

Speed

18.2km/h

Ascent

570m

Descent

570m

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went mountain biking

June 7, 2026

Back on my trails🚴

Banana Valley Bridge, Three way Village, back of little Table Mountain, ridable-but mostly unridable River, Chickenbone Stream, Cashgate

Time

3h41m

Distance

53.3km

Speed

15.9km/h

Ascent

820m

Descent

810m

and like this.

went for a hike

June 3, 2026

Eisental Walk

Time

2h20m

Distance

2.08km

Speed

1.9km/h

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went for a hike

June 2, 2026

Rain interrupted walk

Time

0h31m

Distance

1.08km

Speed

3.0km/h

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went for a hike

June 2, 2026

Shopping Walk

Time

2h27m

Distance

3.53km

Speed

5.1km/h

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