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NMas

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went for a hike

June 8, 2023 at 07:04

Kluse 20230608

Time

1h43m

Distance

6.06km

Speed

5.2km/h

Ascent

110m

Descent

120m
Map data © OpenStreetMap contributors

and went for a hike

April 18, 2023 at 15:31

Laufrunde 14.4.

Time

2h09m

Distance

8.61km

Speed

4.8km/h

Ascent

130m

Descent

130m
Map data © OpenStreetMap contributors

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went for a hike

April 15, 2023 at 12:29

Strand – Free parking Runde von Remise (RTM)

Time

1h29m

Distance

4.20km

Speed

4.7km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

went running

April 12, 2023 at 15:32

Laufrunde 7,3 km Nizzatal -Höhenweg

Time

1h00m

Distance

4.83km

Pace

10:34/km

Ascent

120m

Descent

130m
Map data © OpenStreetMap contributors

went for a hike

April 7, 2023 at 10:35

Schöne Reetdachhäuser – Dümmerabfluss Lohne Runde von Lembruch

Time

3h13m

Distance

12.6km

Speed

4.9km/h

Ascent

10m

Descent

20m

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went for a hike

February 28, 2023 at 16:01

Lüdenscheider Straße

Time

0h41m

Distance

2.14km

Speed

4.1km/h

Ascent

10m

Descent

30m
Map data © OpenStreetMap contributors

and went for a hike

November 17, 2022 at 13:41

Kirche von Grevenhagen – Willkommen in Grevenhagen Runde von Grevenhagen

Time

1h02m

Distance

3.55km

Speed

4.5km/h

Ascent

50m

Descent

60m
Map data © OpenStreetMap contributors

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went for a hike

September 20, 2022 at 15:48

Waldpfad am Rosentalbach – Blick auf Essen Runde von Dilldorfer Höhe

Time

1h24m

Distance

5.01km

Speed

4.8km/h

Ascent

130m

Descent

90m
Map data © OpenStreetMap contributors

and went for a hike

August 30, 2022 at 15:23

Schön anzusehen – Blick ins Asbachtal Runde von Dilldorf

Time

1h25m

Distance

4.35km

Speed

4.5km/h

Ascent

130m

Descent

120m
Map data © OpenStreetMap contributors

and like this.

and went for a hike

July 25, 2022 at 13:53

Traumhafte Ausblicke – Schöner Bachlauf Runde von Herzkamp / Gennebreck

Time

1h27m

Distance

4.62km

Speed

4.8km/h

Ascent

120m

Descent

130m
Map data © OpenStreetMap contributors

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and went for a hike

July 3, 2022 at 07:07

Ukrainesolitour 6.3.22 - kurze Variante

Time

1h40m

Distance

5.03km

Speed

4.5km/h

Ascent

130m

Descent

120m
Map data © OpenStreetMap contributors

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and went for a hike

May 10, 2022 at 15:35

Burgruine Neu-Isenburg – Toller blick Runde von Fischlaken

Time

1h21m

Distance

5.23km

Speed

4.9km/h

Ascent

80m

Descent

70m
Map data © OpenStreetMap contributors

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and went for a hike

April 22, 2022 at 12:48

Schöner Blick ins Tal – Felderbach 1 - Paasbach Runde von Sprockhövel

Time

1h56m

Distance

6.89km

Speed

4.3km/h

Ascent

150m

Descent

140m
Map data © OpenStreetMap contributors

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went for a hike

March 30, 2022 at 15:34

Feierabend-Runde Birkental

Time

1h30m

Distance

5.88km

Speed

4.8km/h

Ascent

160m

Descent

160m
Map data © OpenStreetMap contributors

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went for a hike

February 27, 2022 at 09:18

01 Haan-Gruiten nach Wülfrath-Düssel (neanderland STEIG Etappe 01)

Time

5h33m

Distance

17.3km

Speed

4.6km/h

Ascent

240m

Descent

240m
Map data © OpenStreetMap contributors

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