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Richard

www.rwaldner.de/

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went running

about 4 hours ago

16 km Bergig Langer Lauf

Time

1h46m

Distance

16.7km

Pace

6:20/km

Ascent

250m

Descent

270m
Map data © OpenStreetMap contributors

went running

3 days ago

Wechselnde Bergintervalle

Time

0h55m

Distance

7.94km

Pace

6:49/km

Ascent

130m

Descent

160m
Map data © OpenStreetMap contributors

went for a hike

4 days ago

Iraklion Spaziergang

Time

1h13m

Distance

4.18km

Speed

3.4km/h

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

went running

5 days ago

9 km Dauerlauf

Time

0h56m

Distance

9.01km

Pace

6:14/km

Ascent

60m

Descent

90m
Map data © OpenStreetMap contributors

likes this.

went for a hike

6 days ago

Iraklion Spaziergang

Time

0h55m

Distance

3.33km

Speed

3.6km/h

Ascent

60m

Descent

70m
Map data © OpenStreetMap contributors

went running

7 days ago

9 km Langer Lauf

Time

1h02m

Distance

10.00km

Pace

6:13/km

Ascent

80m

Descent

140m
Map data © OpenStreetMap contributors

went for a hike

June 27, 2026

Iraklion Spaziergang

Time

1h02m

Distance

4.02km

Speed

3.9km/h

Ascent

10m

Descent

20m
Map data © OpenStreetMap contributors

went for a hike

June 27, 2026

Iraklion Spaziergang

Time

0h53m

Distance

2.40km

Speed

2.7km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

likes this.

went for a hike

June 26, 2026

Iraklion Spaziergang

Time

0h57m

Distance

3.27km

Speed

3.5km/h

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

went running

June 25, 2026

Fortlaufende 300er

Time

0h39m

Distance

6.72km

Pace

5:52/km

Ascent

10m

Descent

90m
Map data © OpenStreetMap contributors

went for a hike

June 23, 2026

Iraklion Spaziergang

Time

1h25m

Distance

548m

Speed

0.4km/h

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

went running

June 23, 2026

6 km Dauerlauf

Time

0h40m

Distance

6.01km

Pace

6:37/km

Ascent

40m

Descent

60m
Map data © OpenStreetMap contributors

went running

June 21, 2026

15 km Hotspot Langer Lauf

Time

1h29m

Distance

15.0km

Pace

5:57/km

Ascent

60m

Descent

80m
Map data © OpenStreetMap contributors

likes this.

went for a hike

June 20, 2026

Iraklion Spaziergang

Time

0h56m

Distance

3.06km

Speed

3.3km/h

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

went running

June 19, 2026

400er in 200ern

Time

1h11m

Distance

11.2km

Pace

6:17/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors
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