Sandra

Peter and others went mountain biking

May 28, 2023 at 09:16

KliKroPfiSo Runde

Time

5h07m

Distance

26.7km

Speed

12.8km/h

Ascent

60m

Descent

60m

Map data © OpenStreetMap contributors

Jörg Nirschl likes this.

Krone and Sandra went for a bike ride

June 16, 2022 at 10:14

Grüner Pfad & HOAG-Trasse & D-Netz Route 8 - Rhein-Route

Time

3h39m

Distance

33.8km

Speed

19.2km/h

Ascent

80m

Descent

90m

Andreas L, Peter and Bea 🌬️🏵️ like this.

Krone and Sandra went for a hike

December 27, 2021 at 13:16

Wanderung 27.12.2021

Time

1h24m

Distance

6.30km

Speed

5.1km/h

Ascent

140m

Descent

720m

Map data © OpenStreetMap contributors

JessiCa likes this.

December 27, 2021

Alone?

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Krone and Sandra went running

January 3, 2021 at 11:20

Laufrunde 03.01.2021 12:58

Time

0h38m

Distance

4.91km

Pace

6:51/km

Ascent

40m

Descent

40m

Map data © OpenStreetMap contributors

Krone and Sandra went running

December 28, 2020 at 10:19

Laufrunde 28.12.2020 11:53

Time

0h34m

Distance

4.78km

Pace

7:06/km

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

Krone and Sandra went for a hike

December 5, 2020 at 14:02

Schöne Aussicht – Sengbachtalsperre Runde von Dorperhof

Time

1h16m

Distance

4.54km

Speed

4.4km/h

Ascent

80m

Descent

150m

Map data © OpenStreetMap contributors

Peter likes this.

Krone and Sandra went for a hike

November 28, 2020 at 09:50

Schöne Aussicht – Sengbachtalsperre Runde von Dorperhof

Time

2h03m

Distance

6.13km

Speed

4.8km/h

Ascent

160m

Descent

160m

Peter likes this.

Krone and Sandra went mountain biking

October 14, 2020 at 10:40

BikePark Winterberg - Continental Track, SRAM Flow Country, Freeride

Time

3h09m

Distance

20.7km

Speed

12.8km/h

Ascent

60m

Descent

2,300m

Map data © OpenStreetMap contributors

Krone and Sandra went mountain biking

October 14, 2020 at 08:03

BikePark Winterberg - Commancel Beginner & Kids Parcours, SRAM Flow Country

Time

2h26m

Distance

11.5km

Speed

6.7km/h

Ascent

80m

Descent

750m

Map data © OpenStreetMap contributors

Krone and Sandra went mountain biking

October 13, 2020 at 08:25

BikePark Winterberg - Continental Track, Flow Country, Pinpall, Freeride

Time

6h13m

Distance

21.4km

Speed

4.4km/h

Ascent

550m

Descent

1,070m

Map data © OpenStreetMap contributors

Krone and Sandra went mountain biking

October 12, 2020 at 10:45

BikePark Winterberg - Commancel Beginner & Kids Parcours

Time

1h57m

Distance

7.08km

Speed

4.3km/h

Ascent

230m

Descent

110m

October 12, 2020

I was at the BikePark Winterberg for the first time today and first drove the Commancel Beginner & Kids Parcours. Despite the 7 ° C air temperature with partial rain, I felt that the beginner's course was well attended. Before I started at the starting point, I had to control the traffic so as not to

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Krone and Sandra went running

September 6, 2020 at 15:08

Laufen Schneckenrunde 06.09.2020

Time

0h55m

Distance

5.24km

Pace

8:04/km

Ascent

30m

Descent

30m

Peter likes this.

Krone and Sandra went for a bike ride

August 16, 2020 at 09:25

Hilden <-> Monheimer Rheinufer

Time

4h44m

Distance

34.1km

Speed

11.7km/h

Ascent

100m

Descent

80m

Peter likes this.

Peter and others went for a hike

July 28, 2020 at 09:08

Tour durch die Nachbarschaft

Time

2h35m

Distance

9.01km

Speed

5.5km/h

Ascent

170m

Descent

210m

Peter and others went for a hike

July 20, 2020 at 08:57

Von Hameau Mouchel - Jobourg nach Manche

Time

4h40m

Distance

8.41km

Speed

5.1km/h

Ascent

150m

Descent

150m

Sandra likes this.