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Heiko

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and went for a bike ride

November 6, 2025 at 12:29

Eine coole Runde 🚴‍♂️

Time

2h59m

Distance

40.0km

Speed

16.8km/h

Ascent

200m

Descent

250m
Map data © OpenStreetMap contributors

likes this.

went for a bike ride

November 7, 2018 at 11:11

Bochum "Grummer Teiche" (Teil 2) Tour 07.11.2018 15:25

Time

3h12m

Distance

35.7km

Speed

16.2km/h

Ascent

300m

Descent

340m
Map data © OpenStreetMap contributors

went for a bike ride

November 7, 2018 at 07:56

Bochum "Grummer Teiche"(Teil 1) Tour 07.11.2018 12:10

Time

2h36m

Distance

32.6km

Speed

15.6km/h

Ascent

240m

Descent

200m
Map data © OpenStreetMap contributors

went for a bike ride

October 9, 2018 at 07:29

Nordsternpark, Tetraeder, Gladbeck, Scholven, Polsum. Tour 09.10.2018 15:56

Time

6h17m

Distance

72.6km

Speed

16.0km/h

Ascent

590m

Descent

580m

went for a bike ride

September 25, 2018 at 07:27

Venneckenhof Raesfeld, Schermbeck, Erle, Lembeck Tour 25.09.2018 15:39

Time

6h07m

Distance

72.0km

Speed

16.3km/h

Ascent

390m

Descent

400m
Map data © OpenStreetMap contributors

went for a bike ride

July 3, 2018 at 07:16

Tour 03.07.2018 15:58

Time

5h36m

Distance

51.3km

Speed

17.7km/h

Ascent

300m

Descent

300m
Map data © OpenStreetMap contributors

went for a bike ride

June 26, 2018 at 07:10

Tour 26.06.2018 17:27 Schloss Gartrop, Lippe Fähre Quertreiber, Wesel

Time

8h09m

Distance

89.2km

Speed

16.9km/h

Ascent

590m

Descent

600m
Map data © OpenStreetMap contributors

went for a bike ride

November 14, 2017 at 09:18

Tour 14.11.2017 17:10 Bunte Brückentour

Time

6h24m

Distance

56.2km

Speed

13.3km/h

Ascent

290m

Descent

290m
Map data © OpenStreetMap contributors

went for a bike ride

October 26, 2017 at 07:23

Tour 04.10.2017 17:19 Marienthal

Time

8h10m

Distance

82.6km

Speed

15.9km/h

Ascent

280m

Descent

280m
Map data © OpenStreetMap contributors

went for a bike ride

October 24, 2017 at 07:40

Tour 24.10.2017 15:53 Ahsen,Recklinghausen,Westerholt

Time

5h32m

Distance

54.9km

Speed

13.4km/h

Ascent

270m

Descent

260m
Map data © OpenStreetMap contributors

and went for a bike ride

October 17, 2017 at 07:22

Tour 17.10.2017 16:21 Seppenrade

Time

6h54m

Distance

75.3km

Speed

16.1km/h

Ascent

160m

Descent

170m

went for a bike ride

October 4, 2017 at 07:33

Tour 04.10.2017 17:19 Marienthal

Time

7h30m

Distance

82.8km

Speed

16.4km/h

Ascent

310m

Descent

330m
Map data © OpenStreetMap contributors

likes this.

went for a bike ride

September 5, 2017 at 07:43

Tour 18.07.2017 16:55 Olfen,alte Fahrt,Datteln

Time

9h39m

Distance

62.0km

Speed

15.7km/h

Ascent

270m

Descent

280m
Map data © OpenStreetMap contributors

went for a bike ride

August 22, 2017 at 07:41

Tour 11.07.2017 17:49 Re,Stadthafen,Castrop,Henrichenburg,Datteln

Time

6h25m

Distance

72.9km

Speed

17.0km/h

Ascent

290m

Descent

290m
Map data © OpenStreetMap contributors

and went for a bike ride

August 15, 2017 at 07:33

Tour 15.08.2017 16:40

Time

7h07m

Distance

78.5km

Speed

16.6km/h

Ascent

130m

Descent

140m
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