Map data © OpenStreetMap contributors
About Ralf Nowak
Distance travelled
957 km
Time in motion
38:14 h
Recent Activity
Ralf Nowak planned a road ride.
August 24, 2025
06:02
155km
25.6km/h
800m
1,810m
Map data © OpenStreetMap contributors
Ralf Nowak went cycling.
August 23, 2025
07:00
149km
21.3km/h
1,810m
2,360m
Ralf Nowak went cycling.
August 21, 2025
06:09
140km
22.7km/h
730m
620m
Ralf Nowak went cycling.
August 18, 2025
06:50
156km
22.8km/h
1,050m
870m
Ralf Nowak went running.
July 24, 2025
00:59
10.5km
5:35/km
110m
110m
Ralf Nowak went cycling.
June 28, 2025
01:18
41.1km
31.5km/h
130m
130m
Ralf Nowak went cycling.
June 25, 2025
02:08
65.7km
30.8km/h
440m
440m
Ralf Nowak went running.
December 24, 2024
00:44
8.45km
5:14/km
20m
20m
Ralf Nowak went for a bike ride.
October 27, 2024
02:26
70.9km
29.1km/h
270m
270m
Ralf Nowak went cycling.
July 19, 2024
02:50
81.5km
28.8km/h
310m
320m