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SP01L3R

Retired

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went on an adventure

August 14, 2026 at 09:00

Lunch at Refúgio do Ciclista with a friend Ride

Went up the hills of Serra de Sintra from Bairro de São José and then down the hills to Colares to find this Refúgio do Ciclista, up the hills again all the way to Quinta do Pisão then back to Bairro de São José

Time

4h21m

Distance

39.1km

Speed

9.0km/h

Ascent

900m

Descent

890m

, and like this.

went on an adventure

August 12, 2026 at 16:08

From Bairro de São José to Alto do Guincho and back

Went to take shots of the solar Eclipse

Time

3h11m

Distance

20.0km

Speed

6.3km/h

Ascent

220m

Descent

240m

, and like this.

went on an adventure

June 19, 2026 at 15:57

Ride

Time

1h07m

Distance

21.0km

Speed

19.3km/h

Ascent

520m

Descent

510m

went mountain biking

June 7, 2026 at 07:51

A Ride on Three friends

Pretty good trail. Mix of dirt, gravel, sand and asphalt... lots of hill up an down... some downhill requires caution...

Time

4h01m

Distance

44.7km

Speed

14.3km/h

Ascent

1,110m

Descent

1,100m

, , and others like this.

went for a bike ride

May 12, 2026 at 15:16

Ride

Time

1h08m

Distance

19.9km

Speed

19.2km/h

Ascent

510m

Descent

510m

went mountain biking

May 6, 2026 at 19:50

Wednesday Ride and a visit to a friend

Easy to moderate... at mid point there are lots of damage caused by the winter rains, part of the trail has been leveled by works but still a lot to do Caution is advised

Time

2h10m

Distance

30.8km

Speed

14.2km/h

Ascent

460m

Descent

470m

, , and others like this.

went mountain biking

April 30, 2026 at 15:36

Ride

Time

1h07m

Distance

19.8km

Speed

19.3km/h

Ascent

510m

Descent

500m

went mountain biking

April 9, 2026 at 14:50

Thursday Afternoon Fast Ride

Time

1h07m

Distance

23.8km

Speed

21.4km/h

Ascent

450m

Descent

440m

went mountain biking

April 8, 2026 at 15:02

Mountain Bike Ride

Time

1h03m

Distance

23.8km

Speed

24.9km/h

Ascent

450m

Descent

450m

went on an adventure

January 2, 2026 at 14:26

Dearing the rain Ride with a friend

A very good ammout of different scenarios. Starts flat along the Ribeira das Vinhas, along cement and asphalt with slight climbs and descents... then transits to gravel and hard soil with higher climbs, then you can enjoy a nice descent all the way back.

Time

2h25m

Distance

27.9km

Speed

15.0km/h

Ascent

660m

Descent

660m

went for a bike ride

October 18, 2025 at 15:15

Alvide - Dog Hotel - Alvide with my Grandson

Slow going, ups and down hills and a staircase to climb and descend

Time

0h59m

Distance

6.19km

Speed

10.5km/h

Ascent

80m

Descent

80m

went for a bike ride

August 31, 2025 at 15:15

Sunday Afternoon Ride at Tejo

Time

2h28m

Distance

27.8km

Speed

15.8km/h

Ascent

80m

Descent

90m

went on an adventure

August 25, 2025 at 15:48

12 Days after Santiago Run

Time

1h31m

Distance

29.4km

Speed

21.5km/h

Ascent

580m

Descent

580m

went mountain biking

July 19, 2025 at 16:27

Saturday Afternoon Training with my Grandson

Time

0h52m

Distance

5.13km

Speed

11.3km/h

Ascent

60m

Descent

60m

went on an adventure

April 9, 2025 at 14:41

Wednesday Afternoon Mountain Bike Ride

Time

1h14m

Distance

23.7km

Speed

23.2km/h

Ascent

440m

Descent

440m
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