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SP01L3R

Retired

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went mountain biking

May 6, 2026

Wednesday Ride and a visit to a friend

Easy to moderate... at mid point there are lots of damage caused by the winter rains, part of the trail has been leveled by works but still a lot to do Caution is advised

Time

2h10m

Distance

30.8km

Speed

14.2km/h

Ascent

460m

Descent

470m

, and like this.

went mountain biking

April 30, 2026

Ride

Time

1h07m

Distance

19.8km

Speed

19.3km/h

Ascent

510m

Descent

500m

went mountain biking

April 9, 2026

Thursday Afternoon Fast Ride

Time

1h07m

Distance

23.8km

Speed

21.4km/h

Ascent

450m

Descent

440m

went mountain biking

April 8, 2026

Mountain Bike Ride

Time

1h03m

Distance

23.8km

Speed

24.9km/h

Ascent

450m

Descent

450m

went on an adventure

January 2, 2026

Dearing the rain Ride with a friend

A very good ammout of different scenarios. Starts flat along the Ribeira das Vinhas, along cement and asphalt with slight climbs and descents... then transits to gravel and hard soil with higher climbs, then you can enjoy a nice descent all the way back.

Time

2h25m

Distance

27.9km

Speed

15.0km/h

Ascent

660m

Descent

660m

went for a bike ride

October 18, 2025

Alvide - Dog Hotel - Alvide with my Grandson

Slow going, ups and down hills and a staircase to climb and descend

Time

0h59m

Distance

6.19km

Speed

10.5km/h

Ascent

80m

Descent

80m

went for a bike ride

August 31, 2025

Sunday Afternoon Ride at Tejo

Time

2h28m

Distance

27.8km

Speed

15.8km/h

Ascent

80m

Descent

90m

went on an adventure

August 25, 2025

12 Days after Santiago Run

Time

1h31m

Distance

29.4km

Speed

21.5km/h

Ascent

580m

Descent

580m

went mountain biking

July 19, 2025

Saturday Afternoon Training with my Grandson

Time

0h52m

Distance

5.13km

Speed

11.3km/h

Ascent

60m

Descent

60m
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