Timeline
MvR went running
September 15, 2026 at 15:11
Kalaharirun at Krumhuk
5km with Spingboks
Time
0h31m
Distance
5.30km
Pace
5:56/km
Ascent
20m
Descent
20m
MvR went for a hike
February 17, 2025 at 04:43
Time
3h38m
Distance
12.0km
Speed
3.3km/h
Ascent
0m
Descent
2,150m
MvR went mountaineering
February 15, 2025 at 21:09
Time
10h00m
Distance
16.4km
Speed
1.6km/h
Ascent
1,210m
Descent
2,130m
MvR went for a hike
February 14, 2025 at 05:46
Time
2h50m
Distance
6.49km
Speed
2.3km/h
Ascent
290m
Descent
330m
MvR went for a hike
February 13, 2025 at 04:40
Time
4h47m
Distance
10.6km
Speed
2.3km/h
Ascent
460m
Descent
630m
MvR went for a hike
February 12, 2025 at 05:14
Time
4h02m
Distance
10.2km
Speed
2.5km/h
Ascent
680m
Descent
20m
MvR went for a hike
February 11, 2025 at 05:09
Time
4h08m
Distance
8.63km
Speed
2.1km/h
Ascent
890m
Descent
180m
MvR went for a hike
February 10, 2025 at 10:32
Time
1h57m
Distance
5.10km
Speed
2.6km/h
Ascent
480m
Descent
90m