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Nadine

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and others went running

3 days ago

Laufen

Urban Run Essen 2026

Time

1h40m

Distance

9.20km

Pace

10:50/km

Ascent

740m

Descent

870m

went on an adventure

June 16, 2026

Über die Kochelbergalm zum Hausberg

Abbruch wegen Schlechtwetter

Time

1h38m

Distance

7.98km

Speed

5.2km/h

Ascent

240m

Descent

240m

went for a hike

June 15, 2026

Über Wamberg zum Eckbauer

Time

3h35m

Distance

11.7km

Speed

3.8km/h

Ascent

540m

Descent

540m

went for a hike

June 14, 2026

Tannenhütte

Time

1h34m

Distance

7.27km

Speed

4.8km/h

Ascent

310m

Descent

290m

and like this.

and went for a hike

May 16, 2026

Halde Hoheward

Time

2h13m

Distance

9.77km

Speed

4.4km/h

Ascent

140m

Descent

140m

and like this.

and others went for a hike

May 2, 2026

Wandern

Time

1h26m

Distance

5.66km

Speed

3.9km/h

Ascent

230m

Descent

190m

went for a hike

May 2, 2026

Lippe

Time

1h25m

Distance

5.65km

Speed

4.1km/h

Ascent

30m

Descent

30m

likes this.

and others went for a hike

April 26, 2026

Pfade in der Haard

Time

3h06m

Distance

12.9km

Speed

4.3km/h

Ascent

200m

Descent

200m

, and like this.

and went gravel riding

April 25, 2026

Trassenradeln

Time

1h55m

Distance

37.1km

Speed

21.0km/h

Ascent

150m

Descent

120m

, and like this.

and others went for a hike

February 8, 2026

Rundwanderung Witten

Auf und ab urch Wald und über Straßen. Bisschen matschig, festes Schuhwerk empfehlenswert.

Time

3h09m

Distance

12.3km

Speed

3.9km/h

Ascent

320m

Descent

330m

, and like this.

went for a hike

October 19, 2025

Emscher und Kanal

Time

1h24m

Distance

6.05km

Speed

4.3km/h

Ascent

20m

Descent

20m

, and like this.

and others went for a hike

October 1, 2025

Rieselfelder bei Münster

Time

3h12m

Distance

11.5km

Speed

3.6km/h

Ascent

320m

Descent

260m

and like this.

and went running

September 28, 2025

Essen City Trail 2025

Time

2h32m

Distance

10.4km

Pace

14:39/km

Ascent

160m

Descent

150m

, and like this.

October 2, 2025

It was another great run with you two. Thank you for that.

Translated by Google •

and went gravel riding

August 16, 2025

Elefantenrunde

Time

3h22m

Distance

63.2km

Speed

21.0km/h

Ascent

220m

Descent

210m

and like this.

and others went for a hike

July 4, 2025

Bever - La Punt - Bever

Time

2h58m

Distance

10.3km

Speed

3.6km/h

Ascent

310m

Descent

280m

, and like this.

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