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Frank Brüggestrat

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went cycling

April 21, 2026

Alcudia zum Kloster San Salvador

Time

6h59m

Distance

125km

Speed

24.2km/h

Ascent

1,090m

Descent

1,090m

went cycling

March 12, 2026

Rennrad Runde von Recklinghausen ins südliche Münsterland

Time

5h32m

Distance

105km

Speed

22.6km/h

Ascent

530m

Descent

530m

went cycling

March 8, 2026

Schnell, flach, lang: RE, Haltern See, Borkenberge, Olfen, RE

Time

4h14m

Distance

95.7km

Speed

25.9km/h

Ascent

310m

Descent

310m

went for a hike

September 24, 2025

Matera Stadtrundgang

Time

1h56m

Distance

2.46km

Speed

2.4km/h

Ascent

40m

Descent

60m

went for a hike

June 26, 2025

Ben A'an - kurze, knackige Wanderung zum Panorama Gipfel

Time

2h05m

Distance

3.92km

Speed

2.2km/h

Ascent

330m

Descent

320m

went for a hike

June 24, 2025

Glen Nevis – Glen Nevis valley zum Steall Fall

Time

3h08m

Distance

10.2km

Speed

3.4km/h

Ascent

190m

Descent

180m

June 24, 2025

A very beautiful hike through the Glen Nevis valley to Steall Waterfall. Start early, otherwise it can get crowded.

Translated by Google •

went for a hike

June 18, 2025

Morrone Schleife von Braemar — Cairngorms National Park

Time

3h47m

Distance

12.7km

Speed

3.6km/h

Ascent

540m

Descent

550m

went for a hike

June 17, 2025

Schöne, kurze Runde am River Dee von Braemar

Time

1h35m

Distance

5.66km

Speed

3.7km/h

Ascent

50m

Descent

60m

went for a hike

April 30, 2025

Rundwanderung ab Colca Lodge – Wasserfall, Bewässerungssysteme und Uyo Uyo Archeological Sight

Time

1h56m

Distance

5.53km

Speed

3.2km/h

Ascent

240m

Descent

190m
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