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Paul Sprenger

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went cycling

August 27, 2026 at 07:20

Rennrad-Fahrt

Time

3h28m

Distance

106km

Speed

31.4km/h

Ascent

340m

Descent

320m

, and like this.

went running

August 6, 2022 at 08:17

Running Track

Time

0h49m

Distance

8.41km

Pace

5:49/km

Ascent

40m

Descent

50m

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went cycling

April 21, 2020 at 09:57

Von Freiheit nach Am Schlangengraben

Time

1h22m

Distance

33.4km

Speed

28.9km/h

Ascent

130m

Descent

150m

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and went for a hike

January 15, 2020 at 14:43

Wanderung GASB Lehrgang 2

Time

1h17m

Distance

5.78km

Speed

4.5km/h

Ascent

30m

Descent

30m

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went cycling

June 7, 2019 at 05:37

Berlin Schneflingen

Time

9h55m

Distance

207km

Speed

26.8km/h

Ascent

1,070m

Descent

1,050m

, , and others like this.

went cycling

July 21, 2018 at 04:24

Komplette Tour Ostsee

Time

11h32m

Distance

264km

Speed

26.0km/h

Ascent

1,150m

Descent

1,210m

July 28, 2018

The tour I drove to the island of Usedom is highly recommended for racing cyclists like me.



Maybe short for me, I only do the sport as a hobby.

Have so only 5 years ago really started.

This tour was planned for a long time, actually always my dream with 14 years, with the bike NONSTOP to the Baltic Sea

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went cycling

June 23, 2018 at 04:57

Berlin -> Güstrow

Time

8h46m

Distance

201km

Speed

26.4km/h

Ascent

850m

Descent

890m

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June 24, 2018

A recommended tour.

Many bike paths and paved paths.



Speak with the road bike passable.

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went cycling

August 29, 2017 at 14:22

Feierabend Runde Step I

Time

1h39m

Distance

45.4km

Speed

30.0km/h

Ascent

220m

Descent

200m

went cycling

August 9, 2017 at 08:03

Berliner Runde 2

Time

8h01m

Distance

196km

Speed

27.9km/h

Ascent

750m

Descent

740m

August 9, 2017

Great road bike tour.

Unfortunately, the roads were sometimes not so nice, but you could compensate for the beautiful asphalted bike paths.



And Zeuthen and Erkner should be avoided was not so tingling.

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