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Andrew Gaityukevich went cycling.
April 17, 2025
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Іван Клімчук likes this.
Andrew Gaityukevich went cycling.
April 13, 2025
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April 13, 2025
The first 20 were sluggish, but then got better.
Arms got tired:
Arms 1/10
Ass 2/10
Saddle extended as far forward as possible - normal.
You can lower the duals.
Need to check the discs - rubbing.
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Andrew Gaityukevich and Alexander went cycling.
March 29, 2025
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March 29, 2025
100m runout.
Feelings:
Palms hurt 5\10
Ass 2\10.
Back is normal.
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Andrew Gaityukevich went cycling.
March 28, 2025
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Andrew Gaityukevich went cycling.
March 21, 2025
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Andrew Gaityukevich went cycling.
March 7, 2025
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Andrew Gaityukevich went cycling.
March 6, 2025
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Andrew Gaityukevich went cycling.
January 30, 2025
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Andrew Gaityukevich went cycling.
January 28, 2025
Time
Distance
Speed
Ascent
Descent
April 17, 2025
Clogged:
Arms 5/10
Ass 7/10
Leaving in the morning at 6.30 at plus 9 cold. The first 20 km barely rolled.
5 stops.
Fuel:
2 pancakes
2 tea
2.5 liters of water
Mini Snickers and Twix
2 snacks
Need to buy a base layer. Maybe it will help, since all the clothes are wet.
Clothes:
Long bibs
Thin thermal layer,
Jersey
Mesterka
Cap under the helmet
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