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Frank

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went cycling

August 19, 2025

Rennrad-Fahrt

Time

2h39m

Distance

75.0km

Speed

28.6km/h

Ascent

1,020m

Descent

1,040m

likes this.

went cycling

August 17, 2025

Rennrad-Fahrt

Time

5h08m

Distance

120km

Speed

26.9km/h

Ascent

1,000m

Descent

1,000m

went cycling

August 13, 2025

Rennrad-Fahrt

Time

4h32m

Distance

127km

Speed

28.5km/h

Ascent

800m

Descent

850m

went cycling

July 13, 2025

Zone 2 - Aerob

Time

2h20m

Distance

68.1km

Speed

29.2km/h

Ascent

610m

Descent

610m

went cycling

July 9, 2025

Ihre Wahl: Intervalle in Zone 4 oder 5

Time

1h31m

Distance

48.4km

Speed

31.7km/h

Ascent

460m

Descent

510m

went cycling

July 4, 2025

Rennrad-Fahrt

Time

2h26m

Distance

70.4km

Speed

30.1km/h

Ascent

680m

Descent

730m

went cycling

September 4, 2024

Rennrad-Tour

Time

3h31m

Distance

83.6km

Speed

26.4km/h

Ascent

800m

Descent

840m

went cycling

August 19, 2024

Rennrad-Tour

Time

2h26m

Distance

66.8km

Speed

27.6km/h

Ascent

720m

Descent

740m

went cycling

August 11, 2024

Rennrad-Tour

Time

3h22m

Distance

88.1km

Speed

26.4km/h

Ascent

630m

Descent

730m

went cycling

May 18, 2024

Rennrad-Tour

Time

3h02m

Distance

75.4km

Speed

25.9km/h

Ascent

860m

Descent

910m

went cycling

September 5, 2023

Rennrad-Tour

Time

3h58m

Distance

99.0km

Speed

24.9km/h

Ascent

820m

Descent

830m

went cycling

April 7, 2023

Rennrad-Tour

Time

1h57m

Distance

41.6km

Speed

24.5km/h

Ascent

580m

Descent

550m

went running

August 28, 2017

Laufstrecke

Time

1h34m

Distance

16.5km

Pace

5:16/km

Ascent

430m

Descent

430m

went for a bike ride

August 12, 2017

Tour der vier Täler

Time

11h31m

Distance

132km

Speed

15.5km/h

Ascent

1,550m

Descent

1,440m