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Markus

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went for a hike

July 17, 2026 at 09:30

Wandern von Wehlen nach Rathen

Time

3h29m

Distance

8.58km

Speed

2.5km/h

Ascent

270m

Descent

260m

went running

July 15, 2026 at 09:08

Kalkbude Wanderhütte – Wildbretkeller (Wildbrethöhle) Runde von Kleingießhübel

Time

4h32m

Distance

12.4km

Pace

14:54/km

Ascent

330m

Descent

340m

went running

July 14, 2026 at 09:01

Laufrunde

Time

5h20m

Distance

15.9km

Pace

13:36/km

Ascent

520m

Descent

510m

went for a bike ride

July 29, 2025 at 09:00

Blick auf Werder – Holzbohlenweg bei Ferch Runde von Werder (Havel)

Time

4h44m

Distance

40.8km

Speed

16.3km/h

Ascent

120m

Descent

120m

went running

July 10, 2025 at 07:20

Laufen Strand und Land

Ca. 3 km am Strand, Radwege, an Feldern entlang und auf kleinen Straßen

Time

1h35m

Distance

14.5km

Pace

4:52/km

Ascent

70m

Descent

40m

went running

July 5, 2025 at 12:36

Laufen Rerik Strand und übers Land

Ca. 3 km Strand. Manchmal muss man auch etwas klettern. Radwege, am Feld entlang, und über kleine Straßen.

Time

48h57m

Distance

15.0km

Pace

3:50/km

Ascent

50m

Descent

60m

went running

July 4, 2025 at 07:25

Laufen

Time

0h40m

Distance

7.74km

Pace

4:34/km

Ascent

40m

Descent

30m

went running

January 25, 2025 at 14:55

Erster Halbmarathon

Time

1h57m

Distance

21.4km

Pace

5:25/km

Ascent

20m

Descent

20m

went running

January 23, 2025 at 18:40

Die übliche Runde

Time

0h55m

Distance

11.0km

Pace

4:52/km

Ascent

10m

Descent

10m